F45 Chelsea
Contact Details
Description
WELCOME TO F45 Chelsea
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Suggested groups & activities in and around Chelsea Heights VIC
Heart Of The City Walk
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Chelsea Bicentennial parkrun - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chelsea Bicentennial parkrun **
Chelsea Bicentennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kids Tennis Classes @ CHELSEA HEIGHTS TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
The Wetlanders - Social Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Sail and Paddle at Chelsea Yacht Club
Participation opportunities include:
Training sessions typically held on weekends, suitable for various skill levels.Organized sailing, windsurfing, and SUP events fostering friendly competition and social engagement.Membership benefits include access to club events, training programs, and a community of water sports enthusiasts.New members are welcome and can join by contacting the club via their website or phone, gaining access to a vibrant sailing community and opportunities to improve...
The Man Walk - Chelsea - 8:00 am, Saturday
Participants gather to enjoy a refreshing morning walk together, fostering a supportive environment where men can build friendships, reduce feelings of loneliness, and improve overall wellbeing. The Man Walk encourages inclusivity and connection through simple, regular activities in a welcoming outdoor setting.
Join The Man Walk to experience the benefits of walking, talking, and...
Nearby Venues
Chelsea LTC
Chelsea LTC located in Chelsea VIC is an affiliated club with Tennis Australia.
What facilities are available at Chelsea LTC?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
Chelsea Heights Tennis Club
Chelsea Heights Tennis Club located in Chelsea Heights VIC is an affiliated club with Tennis Australia.
What courts are avilable at Chelsea Heights Tennis Club?
6 Artificial Clay Courts are available in this club.
...
Sport:
Tennis
Chelsea Heights TC
Chelsea Heights TC located in Chelsea Heights VIC is an affiliated club with Tennis Australia.
What facilities are available at Chelsea Heights TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Chelsea
WELCOME TO F45 Chelsea
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Chelsea Heights Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
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Chelsea LTC
Chelsea LTC located in Chelsea VIC is an affiliated club with Tennis Australia.
What facilities are available at Chelsea LTC?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
Chelsea Heights Tennis Club
Chelsea Heights Tennis Club located in Chelsea Heights VIC is an affiliated club with Tennis Australia.
What courts are avilable at Chelsea Heights Tennis Club?
6 Artificial Clay Courts are available in this club.
...
Sport:
Tennis
Chelsea Heights TC
Chelsea Heights TC located in Chelsea Heights VIC is an affiliated club with Tennis Australia.
What facilities are available at Chelsea Heights TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Chelsea
WELCOME TO F45 Chelsea
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Chelsea Heights Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Dive into Summer: Score Free Pool Entry with the Banana Swim Pass
Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free entry to over 70 aquatic centres across Australia. Whether you’re planning a fun family day out during the school holidays or looking to squeeze in some laps for your fitness goals, we’ve got all the details on how it works and where you can dive in.
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.