Seniors Water Sports - Dragon Boat Racing in Deua River Valley NSW

Play Hockey for All Ages at Eurobodalla

Moruya NSW · Approx $50.00 · Hockey

Eurobodalla Hockey Club offers hockey for all ages and experience levels.Indoor hockey throughout the year at Moruya Basketball Stadium.Outdoor hockey in winter at Gundary.Active in junior and senior competitions.Participates in local league matches, galas, and community tournaments, such as indoor gala days.Welcomes players of all genders and skill levels.

Anytime Fitness Batemans Bay gym and training options

Batemans Bay NSW · Undisclosed · Fitness Training

Anytime Fitness Batemans Bay is a locally owned and operated gym offering 24-hour access, with expert coaches and staff available to support members. Official participation services include personal training, group exercise classes, boot camp, boxing / martial arts, corporate exercise programs, and outdoor training.

Bay ActivePT personal and small-group training in Batemans Bay

Batemans Bay NSW · Undisclosed · Fitness Training

Bay ActivePT offers personal training and small group training in Batemans Bay.The official site also lists bookings for training packages and related services, including Personal Training and Small Group Training.

Pilates Barre and Movement classes in Batemans Bay

Batemans Bay NSW · Undisclosed · Fitness Training

Pilates Barre & Movement is a Batemans Bay studio offering Reformer Pilates and Barre classes, with additional mat and hot mat options. Classes are available in-studio and online, with bookings handled through the website or Mindbody.

The Man Walk - Narooma - 6:30 am, Monday

Narooma NSW · FREE · Walking

The Man Walk in Narooma is a welcoming weekly men's walking group that meets every Monday at 6:30 am. Participants gather at Montague Coffee, located at 2/40 Princes Highway, Narooma NSW 2546, to start a refreshing and invigorating walk together. This group provides an opportunity for men to connect, improve...

SOUTH COAST VOLLEYBALL - BATEMANS BAY

Batehaven NSW · Approx $20.00 · Volleyball

SOUTH COAST VOLLEYBALL – BATEMANS BAY offers a welcoming and inclusive environment for volleyball enthusiasts of all ages and skill levels. Based at Batemans Bay High School, we provide regular social competitions and training sessions for both adults and juniors, fostering a strong community spirit and a passion for the...

Anytime Fitness Batemans Bay

Batemans Bay NSW

Pilates Barre and Movement

Batemans Bay NSW

NAROOMA PICKLEBALL ASSOCIATION

Narooma NSW

BATEMANS BAY TENNIS CLUB (V)

Batemans Bay NSW

Narooma Golf Club

Narooma NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...