Join Nature Coast Dragon Boat Club

Join Narooma Blue Water Dragons Dragon Boat Club

Narooma NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Narooma Blue Water Dragons is a community dragon boat club focused on health, wellbeing, and fun.Training sessions are held regularly on Wagonga Inlet, welcoming paddlers of all skill levels from beginners to competitive.Members can participate in social paddling, friendly races, and competitive dragon boat events.The club promotes a supportive environment...

Join NAVMAT Dragon Boat Racing Fun

Barton ACT · Approx $100.00 · Water Sports - Dragon Boat Racing

NAVMAT Dragon Boat Racing Club is a diverse and inclusive club welcoming paddlers of all ages, genders, and fitness levels to enjoy dragon boat racing and team fitness.Training sessions are held several times per week year-round at Grevillea Park, Menindee Drive, Barton, suitable for beginners through to competitive paddlers.Members have...

Join Invictus Dragon Boat Club Today

Barton ACT · Approx $100.00 · Water Sports - Dragon Boat Racing

Invictus Dragon Boat Club welcomes both experienced paddlers and newcomers to train and compete in dragon boat racing.Training sessions: Regular training to build fitness, technique, and teamwork, suitable for all skill levels including rookies and ex-paddlers.Play opportunities: Compete in ACT and NSW regional regattas, interstate and international events, including the...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...