Water Sports - Dragon Boat Racing in Meroo NSW

Funk Fitness Mudgee fitness studio with personal training and group classes

Mudgee NSW · Undisclosed · Fitness Training

Funk Fitness in Mudgee offers personal training, group classes, Reformer Pilates, and a 24-hour gym. Membership options include access to classes and 1:1 coaching sessions, with an on-site crèche available during selected class times.

Ready Set Dance classes - Step Up Dance Academy

Mudgee NSW · Approx $25.00 · Dancing

About the GroupStep Up Dance Academy offers Ready Set Dance classes for preschool-aged children at its Mudgee studio.What to ExpectStep Up Dance Academy are your official location for READY SET DANCE in Mudgee, Gulgong and Dunedoo.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

Mudgee Bushwalking and Bike Riding Club

Mudgee NSW · $25.00 · Hiking/Bushwalking

Mudgee Bushwalking and Bike Riding Club brings people together for outdoor adventures across the Mudgee region and further afield. Guided walks range from introductory day outings to more demanding walks and multi-day trips, alongside a regular bike-riding programme.The club aims to provide an inclusive programme, with members sharing outdoor experience...

Mudgee Rugby Union Football Club

Mudgee NSW · Approx $250.00 · Rugby Union

About the GroupMudgee Wombats rugby club with seniors, juniors, sub-juniors and Golden Oldies.What to ExpectRugby programs from sub-juniors and juniors through to seniors and Golden Oldies. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using the contact...

Join Pickleball Fun at PCYC Mudgee

Mudgee NSW · Approx $50.00 · Pickleball

PCYC Mudgee offers pickleball as a fun, social, and accessible sport suitable for all fitness levels and ages, including seniors.Training and play sessions occur regularly, providing opportunities for both singles and doubles games.The sport is ideal for beginners and social players, with an emphasis on fun and community participation.Membership with...

The Man Walk - Mudgee - 6:00 pm, Tuesday

Mudgee NSW · FREE · Walking

The Man Walk in Mudgee brings men together for a weekly walk, a chat and mutual support. The group meets every Tuesday at 6:00 pm.There is no need to sign up or commit to attending every week. Simply arrive at the starting point shown in the location details at the...

Funk Fitness

Mudgee NSW

Anytime Fitness Mudgee

Mudgee NSW

PCYC MUDGEE (V)

Mudgee NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...