Water Sports - Dragon Boat Racing in Nelson NSW

Join Fun Hockey Competitions on Sapphire Coast

Bega NSW · Approx $50.00 · Hockey

Sapphire Coast Hockey Inc offers field hockey competitions for all grades in the Bega Valley.Competitions include Womens and Juniors divisions.Season starts Saturday 3 May 2025.Hook in 2 Hockey program available.

Strength and Mobility Training at the School of Strength

Bega NSW · $18.00 · Fitness Training

Our programs are strength and mobility based, with our goal for all our clients is to get stronger, to move and feel better. We lift. We do heavy triples, and gut-wrenching 5s, but we aren't powerlifters or crossfitters.We build muscles with time under tension principles, focusing on eccentric, concentric, and...

Bega parkrun

Bega NSW · FREE · Running

What is Bega parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Panboola Wetlands parkrun - Pambula - Bega Valley

Pambula NSW · FREE · Running

What is Panboola Wetlands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

The Man Walk - Tathra - 7:00 am, Saturday

Tathra NSW · FREE · Walking

The Man Walk - Tathra is a free weekly men's walking group held every Saturday at 7:00 am. The walks start from the Tathra Surf Life Saving Club, located at 6 Andy Poole Drive, Tathra NSW 2550. Designed for men aged 18 and over, these walks provide a safe and...

The Man Walk - Narooma - 6:30 am, Monday

Narooma NSW · FREE · Walking

The Man Walk in Narooma is a welcoming weekly men's walking group that meets every Monday at 6:30 am. Participants gather at Montague Coffee, located at 2/40 Princes Highway, Narooma NSW 2546, to start a refreshing and invigorating walk together. This group provides an opportunity for men to connect, improve...

How to Join a Social Basketball Team in Australia (Even if You’re a Beginner)

28 Jun 2026 · 7 min read

Thinking about playing basketball again but don’t have a team or much experience? You’re not alone. Basketball is now Australia’s second-biggest team sport, and thousands of adults are joining social competitions every year. This guide explains exactly how to get started, from finding beginner-friendly associations and come-and-try sessions to understanding...

What New Research Says About Exercise After Prostate Cancer

26 Jun 2026 · 5 min read

A new 2026 review found men who stayed physically active after a prostate cancer diagnosis had a much lower risk of dying early. The benefit showed up at modest levels of movement, roughly a brisk half-hour walk most days. Here is what the research found, how much activity it points...

Sunshine Coast Marathon 2026: A Beginner's Guide to the 5km and 2km

24 Jun 2026 · 7 min read

The EVA Air Sunshine Coast Marathon Festival returns to Alexandra Headland on Sunday 2 August 2026, with distances from the 2km mini marathon to the full 42.2km marathon. If you are a first-time runner or returning after a long break, the 5km is the smartest goal to choose, especially if...