Water Sports - Dragon Boat Racing in Tumbulgum NSW

Bilambil Terranora Football Club Inc

Bilambil NSW · Approx $50.00 · Soccer

Bilambil Terranora Football Club is a vibrant, community-focused soccer club in the Tweed region, dedicated to providing a safe, inclusive environment for players of all ages and skill levels.Training sessions and matches are available for juniors and adults, catering to beginners and experienced players alike.The club offers opportunities to participate...

Join Kingscliff Hockey Club Today!

Banora Point NSW · Approx $50.00 · Hockey

Discover hockey at Kingscliff Hockey Club, welcoming players of all ages from juniors to adults and all genders.Participate in club activities through membership, offering opportunities for players across various age groups including 18-25, 26-35, 36-50, 51-65, and 65+.Open to all skill levels in a supportive community environment.Engage in competitive and...

Xcell Health and Fitness: 24/7 gym, classes, and personal training

Kingscliff NSW · Undisclosed · Fitness Training

Xcell Health and Fitness offers 24/7 gym access, personal training sessions, and group fitness classes.Its wellness programming includes Yoga, Reformer and Mat Pilates, and Barre classes.Memberships include access to the Group Fitness studio, Balance studio, and selected Reformer studio sessions.

Banora Point Walkers

Banora Point QLD · FREE · Walking

Heart Foundation Walking group located in Banora Point (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Health & Rehab Solutions – Tweed Heads South - Exercise Physiology

Tweed Heads South NSW · Approx $100.00 · Fitness Training

Health & Rehab Solutions – Tweed Heads South offers exercise physiology at Fitness Cartel Health Clubs Tweed Heads in Tweed Heads South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Kids Hot Shots Tennis at Murwillumbah – Over the Net and In

MURWILLUMBAH NSW · Approx $20.00 · Tennis

Over the Net and In runs Hot Shots Tennis at Murwillumbah Tennis Club, with Red, Orange and Green Ball groups helping children develop their tennis skills through games and practice.Red Ball groups cater for beginners aged 4–10, introducing strokes, rallies and simple game strategies. Orange and Green Ball groups develop...

Joan Nicoll Tennis Centre

Terranora NSW

MURWILLUMBAH TENNIS CLUB (V)

Murwillumbah NSW

MURWILLUMBAH TENNIS CLUB

Murwillumbah NSW

Arkinstall Park Regional Tennis Centre

Tweed Heads South NSW

Fight 4 Youth

Currumbin QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...