Dragon Boat Racing in Upper Swan WA

Aveley parkrun - Swan

Aveley WA · FREE · Running

What is Aveley parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Ready Set Dance classes - Centre Stage Dance & Entertainment - Ellenbrook

Ellenbrook WA · Approx $25.00 · Dancing

About the GroupCentre Stage Dance & Entertainment - Ellenbrook offers Ready Set Move classes for toddlers and preschool-aged children at its Ellenbrook studio.What to ExpectREADY SET MOVE Ready Set Move is a creative movement and music class for toddlers (walking- 3 years) and their grown up.Estimated cost: approximately $25 AUD...

Join Harlies Falcons Hockey for All Ages!

Ellenbrook WA · Approx $50.00 · Hockey

Harlies Falcons Hockey Club offers inclusive field hockey for all skill levels from kindy through to seniors, welcoming men and women.Provides club membership and training sessions for juniors and seniors.Hosts regular local hockey matches, games, and tournaments in junior and senior divisions.Open to all ages including 5-11, 12-17, 18-25, 26-35,...

Pivot Health Group – Ellenbrook - Exercise Physiology

Ellenbrook WA · Approx $100.00 · Fitness Training

Pivot Health Group – Ellenbrook offers exercise physiology at Chasing Better Ellenbrook in Ellenbrook. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Ellenbrook Rabbitohs Rugby League Club Inc

Ellenbrook WA · Approx $250.00 · Rugby League

About the GroupEllenbrook Rabbitohs Rugby League Club Inc is a community rugby league club based in Ellenbrook. The club supports junior, senior and women's participation and was established to bring rugby league closer to families in the local area.What to ExpectPlayers can expect a club environment focused on rugby league...

Swan Athletic Netball

HERNE HILL WA · Approx $100.00 · Netball

Swan Athletic Netball Club offers organised netball for junior girls and boys, senior women, and mixed social teams. Participants can join club netball in the Swan Districts Netball Association, with junior and senior pathways plus a social competition for groups wanting a fun team-based format.

Plus Fitness Ellenbrook

Ellenbrook WA

The Vines Resort

The Vines WA

Aveley Jetts

Aveley WESTERN AUSTRALIA

F45 Ellenbrook

Ellenbrook WA

Anytime Fitness Midvale

Midvale WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...