Free Seniors Personal Training in Aeroglen QLD

Join Brothers Hockey Club Today!

Kamerunga QLD · Approx $50.00 · Hockey

Brothers Hockey Club offers hockey for all skill levels with teams from U8 to Masters.Training sessions held on Wednesdays.Teams available for juniors, seniors, and masters players.Registration open via the club's platform for new and returning members.

Cairns Cycling Club

Manunda QLD · Approx $50.00 · Cycling

Cairns Cycling Club supports riders through organised track and road cycling in North Queensland. The club runs racing across multiple grades, including criteriums and road events at regional courses.Participants can develop their riding through adult and junior skills clinics at Smith Park Velodrome in Manunda, then take part in the...

CAIRNS SQUASH CLUB - SPORTSWORLD GYM & FITNESS

Manunda QLD · Approx $50.00 · Squash

Cairns Squash Club is a premier squash sports club located within Sportsworld Gym & Fitness at 268 Gatton St, Manunda, Cairns. The club offers world-class squash courts and professional coaching suitable for all skill levels and ages, including juniors and adults.Key features include:Squash courts inside a fully equipped gym and...

Manunda Hawks women’s football club

Westcourt QLD · Approx $250.00 · AFL

Join a female-only Australian Rules Football club offering organised local footy participation for any age group from juniors through to adults. The club provides training and playing opportunities, with a pathway for players who want to get involved in club football and learn more through the club contact.Participation is available...

Indigenous/South Pacific All Stars

Westcourt QLD · Undisclosed · AFL

AFL activities in Westcourt, QLD.

Saints Soccer Club Cairns Inc

Manunda QLD · Approx $50.00 · Soccer

Join the Saints Soccer Club Cairns Inc, a community-based junior soccer club at Endeavour Park. We welcome young players of all skill levels to participate in regular training sessions and friendly matches.Training and games held weekly at Endeavour ParkPrograms for beginners and experienced junior playersOpportunities to play in local leagues...

PCYC Cairns

Manunda QLD

Anytime Fitness Cairns

Manunda QLD

X-Golf Cairns

Westcourt QLD

PCYC Edmonton

Edmonton QLD

Anytime Fitness Gordonvale

Gordonvale QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...