Free Seniors (65+) Personal Training in Aveley WA

Aveley parkrun - Swan

Aveley WA · FREE · Running

What is Aveley parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Harlies Falcons Hockey for All Ages!

Ellenbrook WA · Approx $50.00 · Hockey

Harlies Falcons Hockey Club offers inclusive field hockey for all skill levels from kindy through to seniors, welcoming men and women.Provides club membership and training sessions for juniors and seniors.Hosts regular local hockey matches, games, and tournaments in junior and senior divisions.Open to all ages including 5-11, 12-17, 18-25, 26-35,...

Ready Set Dance classes - Centre Stage Dance & Entertainment - Ellenbrook

Ellenbrook WA · Approx $25.00 · Dancing

About the GroupCentre Stage Dance & Entertainment - Ellenbrook offers Ready Set Move classes for toddlers and preschool-aged children at its Ellenbrook studio.What to ExpectREADY SET MOVE Ready Set Move is a creative movement and music class for toddlers (walking- 3 years) and their grown up.Estimated cost: approximately $25 AUD...

Ellenbrook Rabbitohs Rugby League Club Inc

Ellenbrook WA · Approx $250.00 · Rugby League

About the GroupEllenbrook Rabbitohs Rugby League Club Inc is a community rugby league club based in Ellenbrook. The club supports junior, senior and women's participation and was established to bring rugby league closer to families in the local area.What to ExpectPlayers can expect a club environment focused on rugby league...

Swan Athletic Netball

HERNE HILL WA · Approx $100.00 · Netball

Swan Athletic Netball Club offers organised netball for junior girls and boys, senior women, and mixed social teams. Participants can join club netball in the Swan Districts Netball Association, with junior and senior pathways plus a social competition for groups wanting a fun team-based format.

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

Aveley Jetts

Aveley WESTERN AUSTRALIA

F45 Ellenbrook

Ellenbrook WA

Plus Fitness Ellenbrook

Ellenbrook WA

The Vines Resort

The Vines WA

Anytime Fitness Midvale

Midvale WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...