Seniors Personal Training in Barragup WA

MANDURAH SQUASH CLUB

Mandurah WA · Approx $50.00 · Squash

Mandurah Squash Club is a well-established squash club located at the Mandurah Aquatic and Recreation Centre, 303 Pinjarra Road, Mandurah. The club offers a variety of activities and events for squash players of all ages and skill levels.The club runs three major annual events: the Mandurah Open, the Mandurah 1000...

MANDURAH TABLE TENNIS CLUB

Coodanup WA · Approx $50.00 · Table Tennis

Mandurah Table Tennis Club (MTTC) is a community sports club based in Coodanup, Western Australia, dedicated to the sport of table tennis.Key features of the club include:Organized table tennis activities and competitions.A welcoming environment for players of all ages and skill levels.Located at 158 Wanjeep St, Coodanup WA 6210, providing...

Mandurah Happy Hearts Walking Group

Mandurah WA · FREE · Walking

Heart Foundation Walking group located in Mandurah (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Panthers Netball Club

Mandurah WA · Approx $50.00 · Netball

Join Panthers Netball Club for organised club netball through Mandurah competition play, with pathways spanning junior and senior netball. The club is associated with Woolworths NetSetGO and all-abilities participation, and welcomes any gender across children, teens and adults.

Peel Lightning Netball

Mandurah WA · Approx $50.00 · Netball

Join Peel Lightning Netball for organised junior and senior netball, including Open, U21 and U17 team participation in league competition. The club offers pathways for players across a wide age range, with netball opportunities open to female participants of any age group.

Marines Netball Club

Mandurah WA · Approx $200.00 · Netball

Join a welcoming community netball club with participation for children, teens and adults across Net Set Go, junior netball and open division. Play is open to any gender, with age groups spanning kids through adults, and participation is approximately $200.

PLUS FITNESS - 24/7 LAKELANDS

Lakelands WA

Plus Fitness - 24/7 Halls Head

Halls Head WA

Mandurah Tennis Club

Mandurah WA

South Mandurah Tennis Club

Falcon WA

Meadow Springs Golf and Country Club

Meadow Springs WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...