Free Seniors (65+) Personal Training in Biboohra QLD

Play Pickleball at Mareeba Tennis Club

Mareeba QLD · Approx $50.00 · Pickleball

Discover fun pickleball sessions at Mareeba Tennis Club, perfect for all skill levels from beginners to experienced players.Social pickleball on **Monday and Tuesday nights from 7 pm** – just turn up for casual play ($5 for members, $10 for non-members).Pickleball Development Program on **Saturdays 9am-11am** – low-cost sessions at $5...

Mareeba Rail Trail parkrun

Mareeba QLD · FREE · Running

What is Mareeba Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Sail and Compete at Tinaroo Sailing Club

Tinaroo QLD · Approx $300.00 · Sailing

Join Tinaroo Sailing Club to enjoy sailing activities suitable for all skill levels, from beginners to competitive sailors.Training sessions and sailing events are regularly held at the club, providing opportunities to develop sailing skills and participate in races.The club hosts Australian Sailing-sanctioned events and social sailing, encouraging community involvement and...

Atherton BMX Club

Atherton QLD · Approx $50.00 · Cycling

Atherton BMX Club welcomes riders of all ages to learn and develop their BMX skills in a supportive club environment.Members can take part in coaching, practise during Thursday track sessions and build racing experience through Friday-night racing and club events, including the Atherton October Overdrive Carnival.

Atherton parkrun - Tablelands

Atherton QLD · FREE · Running

What is Atherton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Cairns Pickleball in Redlynch

Redlynch QLD · Approx $50.00 · Pickleball

Cairns Pickleball Club offers regular pickleball sessions for players of all ages and skill levels in Redlynch and across the Cairns district.Members and visitors can join recreational play sessions, social games, and organised pickleball at multiple local venues.Session times are available through the club’s booking system, with play held on...

PCYC Edmonton

Edmonton QLD

PCYC Cairns

Manunda QLD

Anytime Fitness Cairns

Manunda QLD

X-Golf Cairns

Westcourt QLD

Anytime Fitness Gordonvale

Gordonvale QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...