Kids Personal Training in Black Rock North VIC

Sail and Train at Beaumaris Yacht Club

Beaumaris VIC · Approx $300.00 · Water Sports - Sailing

Beaumaris Yacht Club offers sailing opportunities for all ages and skill levels, including dedicated adult and junior training programs.Join regular afternoon training sessions designed to develop sailing skills from beginner through to competitive levels.Members can participate in club races, social sailing events, and friendly regattas, fostering a welcoming environment for...

Mentone Mustangs Basketball Club

Cheltenham VIC · Approx $300.00 · Basketball

Discover competitive basketball for children at Mentone Mustangs Basketball Club, focused on fun, skill development, and support through dedicated volunteer coaches and parents.Training sessions: Regular training provided for players and coaches, suitable for kids of all skill levels from beginners to competitive.Play opportunities: Compete in domestic teams within Southern Basketball...

Sandringham Sabres Basketball Club

Cheltenham VIC · Approx $300.00 · Basketball

Join the **Sandringham Sabres Basketball Club**, a premier NBL1 South team offering competitive basketball opportunities for men and women in Melbourne's Bayside area.Compete in **NBL1 South league** with men's and women's teams, featuring high-level play and recent championships like the 2025 men's title win.Participate through the Southern Basketball Association (SBA),...

Sandy Saints Basketball Club

Cheltenham VIC · Approx $300.00 · Basketball

Discover basketball at Sandy Saints Basketball Club, fielding over 50 teams for more than 500 young players from Under 8s to Under 23s in domestic competitions.Training and Games: Autumn season runs March to June with grading in late January-February; Spring season starts late July for juniors, ending December, aligned with...

Bullits Basketball Club

Cheltenham VIC · Approx $300.00 · Basketball

Bullits Basketball Club offers junior players exciting participation in Autumn (January-June) and Spring (July-December) seasons with 16-18 games plus finals.Training: Weekly 45-minute sessions at Sandringham College and Sandringham East Primary, days set after team registration, suitable for all skill levels from beginners to competitive.Games: Weekdays from 4:15pm at Tulip St...

Beaumaris Sharks Basketball Club

Sandringham VIC · Approx $300.00 · Basketball

Join the Beaumaris Sharks Basketball Club, a not-for-profit community club for boys and girls in Bayside.Place your child in an existing team with vacancies or register a new team of up to 9 players.Teams accommodate various needs and skill levels without strict grading, based on availability.Contact the club to join...

Beaumaris Community Centre Tennis Club

Beaumaris VIC

Beaumaris Lawn Tennis Club

Beaumaris VIC

Sandringham Goodlife

Cheltenham VIC

F45 Sandringham - Highett

Sandringham VIC

Bayside Platinum Fitness First

Highett VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...