Strength and Conditioning Personal Development

Melbourne VIC, Australia

Strength & Conditioning Coaching by Ryan Burns

As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development,...

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Strength & Conditioning Coaching by Ryan Burns


As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.


What Ryan Offers

Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.

Injury Prevention: Exercises and techniques to minimize the risk of injuries.

Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.

Holistic Development: Combining physical fitness with mental resilience to optimize performance.

Ryan’s education at ACU equips him with the latest techniques and knowledge in exercise science, making his coaching ideal for athletes aiming to elevate their game. Whether you're a footballer or an athlete in another sport, Ryan’s services provide a professional approach to achieving your fitness goals.


Location: Sessions can be held at Maribyrnong Reserve or a suitable location arranged between coach and client.


Take your fitness and performance to the next level with expert guidance!

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At a glance

Sport
Fitness Training
Days
Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday
Age groups
5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65
Ability
Beginner, Intermediate, Advanced
Listed price
Approx $60.00
Gender
Any

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Before you book

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Location

Melbourne VIC, Australia

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