Free Personal Training in Botanic Ridge VIC

Casey BMX Club

Cranbourne VIC · Approx $50.00 · Cycling

Casey BMX Club provides a family-oriented setting for riders to develop their BMX skills through weekly coaching and practice at Casey Fields.Members can take part in club championship events and open BMX racing, with opportunities to become involved in the club community through racing and volunteering.

MarShere Cranbourne Adult Dance Classes

Cranbourne VIC · Approx $32.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Cranbourne, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult sessions include beginner classes, social classes and structured dance learning in Latin,...

Reflections Academy of Dance

Cranbourne VIC · Approx $25.00 · Dancing

About the GroupReflections Academy of Dance offers ongoing dance and performing arts classes and movement programs from its Cranbourne location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways....

Cranbourne FNC

Cranbourne East VIC · Undisclosed · Netball

Netball activities in Cranbourne East, VIC.

Casey Cavaliers Basketball Club

Cranbourne East VIC · Approx $300.00 · Basketball

Casey Cavaliers Basketball Club offers competitive basketball for juniors and seniors through the representative arm of Casey Basketball Association.Junior teams (U12–U20): Compete in Victorian Junior Basketball League (VJBL) across the state, welcoming players of various skill levels to train and play.Senior teams: NBL1 Men, NBL1 Women, Youth League Men, and...

Narre Warren Basketball Club

Cranbourne East VIC · Approx $300.00 · Basketball

Welcome to Narre Warren Warriors Basketball Club, a volunteer-run club established in 2001 with over 90 teams in the Casey Basketball Association. We welcome players of all skill levels to participate in a fun, structured environment focused on skill development, sportsmanship, and enjoyment.Competitions and Play: Saturday juniors, after-school juniors, Tuesday/Thursday...

Anytime Fitness Cranbourne North

Cranbourne North VIC

Settlers Run Golf & Country Club

Botanic Ridge VIC

Ranfurlie Golf Club

Cranbourne VIC

MarShere Cranbourne

Cranbourne VIC

CorePlus Cranbourne

Cranbourne VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...