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Seniors Personal Training in Briar Hill VIC - Page 4

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107 activities · Page 4 of 8

Tai Chi - Burwood Neighbourhood House image
Fitness Training

Tai Chi - Burwood Neighbourhood House

About the Group
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Burwood VIC · Approx $100.00
Age: 18 - 65+   Mon, Thu
Strength Exercise Class - Bennettswood Neighbourhood House image
Fitness Training

Strength Exercise Class - Bennettswood Neighbourhood House

About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC · $135.00
Age: 51 - 65+   Mon
Gentle Fitness - Bennettswood Neighbourhood House image
Fitness Training

Gentle Fitness - Bennettswood Neighbourhood House

About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC · $140.00
Age: 51 - 65+   Tue
Tai Chi for Arthritis - Bennettswood Neighbourhood House image
Fitness Training

Tai Chi for Arthritis - Bennettswood Neighbourhood House

About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC · $143.00
Age: 18 - 65+   Wed
Training Day Burwood Group Fitness Classes image
Fitness Training

Training Day Burwood Group Fitness Classes

About the Group
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Burwood VIC · Approx $16.00
Age: 18 - 65+   Undisclosed
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Training Day Burwood Personal Training image
Fitness Training

Training Day Burwood Personal Training

About the Group
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Burwood VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
CorePlus Fitzroy North image
Fitness Training

CorePlus Fitzroy North

About the Group
CorePlus Fitzroy North offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Fitzroy North VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Indoor Boot Camp - North Ringwood Community House image
Fitness Training

Indoor Boot Camp - North Ringwood Community House

About the Group
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon
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Jungle Body Get Low - North Ringwood Community House image
Fitness Training

Jungle Body Get Low - North Ringwood Community House

About the Group
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $112.00
Age: 18 - 65+   Fri
Pilates classes - North Ringwood Community House image
Fitness Training

Pilates classes - North Ringwood Community House

About the Group
Pilates classes at North Ringwood Community House help adults build core strength, flexibility and overall physical balance in a supportive community setting.
What to Expect
Experienced fitness instructors guide safe and effective movements suitable for a range of ages and fitness levels. Participants are usually asked to bring their own mat for comfort and support.
How to Join
Classes are offered across several weekday sessions during the term.Use the contact details on this listing to confirm the current timetable, tutor options, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon, Wed, Thu
Seated Yoga - North Ringwood Community House image
Fitness Training

Seated Yoga - North Ringwood Community House

About the Group
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $128.00
Age: 18 - 65+   Mon
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Strength and Balance - North Ringwood Community House image
Fitness Training

Strength and Balance - North Ringwood Community House

About the Group
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Tue
Strong People Stay Young - North Ringwood Community House image
Fitness Training

Strong People Stay Young - North Ringwood Community House

About the Group
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC · Approx $170.00
Age: 51 - 65+   Tue, Thu
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Tai Chi - North Ringwood Community House image
Fitness Training

Tai Chi - North Ringwood Community House

About the Group
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC · Approx $170.00
Age: 18 - 65+   Wed, Sat
Yoga classes - North Ringwood Community House image
Fitness Training

Yoga classes - North Ringwood Community House

About the Group
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Tue
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St Marys Senior Football Club

St Marys Senior Football Club

Greensborough VIC · Approx $50.00 · AFL

Join a female-only Australian Rules Football club offering organised senior team football for players across all age groups from juniors through to veterans. Participants can take part in club football competition and team-based playing opportunities.

The Man Walk - Greensborough - 7:00 am, Friday

The Man Walk - Greensborough - 7:00 am, Friday

Greensborough VIC · FREE · Walking

The Man Walk - Greensborough is a welcoming weekly gathering of men who meet every Friday at 7:00 am at Pelligra Cakes, a renowned family-owned Italian pasticceria and café located in Greensborough, VIC. This group offers a relaxed and supportive environment where men can connect through walking, conversation, and shared...

Greensborough Outdoor Walking Group

Greensborough Outdoor Walking Group

Greensborough VIC · FREE · Walking

Heart Foundation Walking group located in Greensborough (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Janelle Calisthenics College

Janelle Calisthenics College

Greensborough VIC · Approx $50.00 · Dancing

Janelle Calisthenics College is a competitive calisthenics club established in 1970. Participants develop performance skills through team-based routines combining dance, ballet, rhythmic gymnastics, musical interpretation and theatricality, with opportunities to perform at local competitions and the Royal South Street Society Eisteddfod in Ballarat.

Diamond Valley United SC

Diamond Valley United SC

Greensborough VIC · Approx $50.00 · Soccer

Diamond Valley United Soccer Club (DVUSC) offers soccer participation for players of all ages and skill levels in Greensborough, Victoria.Training sessions: Regular training is available for juniors and seniors, focusing on skill development suitable for beginners, social, and competitive players.Play opportunities: The club fields teams competing in local leagues and...

Apollo Rockets Basketball Club

Apollo Rockets Basketball Club

Greensborough VIC · Approx $300.00 · Basketball

Apollo Rockets Basketball Club offers an inclusive environment for children of all abilities to enjoy basketball, focusing on fun, teamwork, and skill development across various age groups.Participate in engaging training sessions tailored for young players, welcoming beginners to competitive levels.Join leagues and games in the Autumn 2026 season, fostering a...

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