Seniors (65+) Personal Training in Brighton East VIC

Brighton Golf Course Private Golf Lessons

Brighton VIC · Approx $70.00 · Golf

About the GroupBrighton Golf Course offers private golf lessons in a professional, relaxed coaching setting for golfers working on their game at any level.What to ExpectLessons are available in 30-minute or 1-hour formats and can cover swing improvement, short and long-game tuition, on-course instruction, course management, skills testing, technical advice...

Join Bayside Powerhouse Hockey Club Today

Brighton East VIC · Approx $50.00 · Hockey

Discover hockey at Bayside Powerhouse Hockey Club, the largest in the Bayside area with over 220 members and 14+ teams for all skill levels.Men, women, and junior teams for ages 6-16 and adults, playing at competitive and social levels.Training sessions available for players of all abilities, with coaches enhancing skills...

St Leonard's College Basketball Club

Brighton East VIC · Approx $300.00 · Basketball

Join the **St Leonard's College Basketball Club** for exciting participation in school-based basketball programs tailored for students.Engage in **club basketball** alongside inter-school competitions through the Association of Coeducational Schools (ACS), with mid-week matches leaving weekends free for family and community play.Participate in team sports across summer and winter seasons, suitable...

Sandringham Athletic Club

Hampton VIC · Approx $50.00 · Running

Sandringham Athletic Club offers year-round participation in track and field, cross country, and road racing for athletes aged 12 and over, from social to elite levels.Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and...

East Brighton Vampires Junior Football Club (SMJFL)

East Brighton VIC · Undisclosed · AFL

AFL activities in East Brighton, VIC.

Join Social Pickleball at Bayside Club

Hampton VIC · Approx $50.00 · Pickleball

Bayside Pickleball Club offers pickleball sessions suitable for players of all ages and skill levels, welcoming newcomers and experienced players alike.Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays...

Dendy Park Tennis Club

Brighton East VIC

Colosso Brighton

Brighton East VIC

Dendy Park Tennis Club

Brighton East VIC

CorePlus Hampton

Hampton VIC

Anytime Fitness Hampton East

Hampton East VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...