Seniors (65+) Personal Training in Brighton Road VIC

Join MCC Hockey at Elwood Ground

Elwood VIC · Approx $50.00 · Hockey

Discover hockey at MCC Hockey Club's Elwood ground, offering training, winter games, junior and senior development, and summer competitions.Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in...

Femmi Friday Elwood

Elwood VIC · FREE · Running

About the GroupFemmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Sail and Race at Elwood Sailing Club

Elwood VIC · Approx $300.00 · Sailing

Elwood Sailing Club offers both recreational and competitive sailing for monohulls and catamarans, with a strong sailing community accessible from Melbourne suburbs.Training sessions and races:Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:Members...

Slay Strolls - Hype Girl Social Club

Elwood VIC · FREE · Walking

Slay Strolls is Hype Girl Social Club’s weekly social walking group for women in Melbourne, with a focus on making friends through relaxed Sunday morning walks in Elwood.The group meets at Kremma Cafe in Elwood. Participants can come solo or bring their dog for a walk and conversation. The club...

Elsternwick AFC

Elsternwick VIC · Undisclosed · AFL

AFL activities in Elsternwick, VIC.

Old Melburnians football club

Brighton VIC · Approx $100.00 · AFL

Join organised Australian Rules Football through a genuine club program with multiple sides and ongoing competition football. The club fields men’s and women’s teams, with structured club participation for adults of any gender and an approximate participant cost of about $100.

Elwood Park Tennis Club

Elwood VIC

Elsternwick Park Tennis Centre

Brighton VIC

Rippon Lea Estate Tennis Court

Elsternwick VIC

Balaclava Platinum Fitness First

Balaclava VIC

CorePlus Elsternwick

Elsternwick VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...