Free Seniors Personal Training in Burleigh Waters QLD

Burleigh Bombers Masters

Burleigh Waters QLD · Approx $50.00 · AFL

Join Masters Australian Rules Football with the Burleigh Bombers for men and women in 35+ and 45+ competition football. This is organised club participation for adults, with team-based Masters football available across multiple sides.

Burleigh JAFC (South East Queensland Juniors)

Burleigh Heads QLD · Undisclosed · AFL

AFL activities in Burleigh Heads, QLD.

Burleigh WFC

Burleigh Waters QLD · Undisclosed · AFL

AFL activities in Burleigh Waters, QLD.

Join Burleigh Fire Dragons Today

Burleigh Waters QLD · Approx $100.00 · Dragon Boat Racing

Join the Burleigh Fire Dragons, a vibrant dragon boat racing club based on the Gold Coast. We welcome paddlers of all skill levels, from beginners to experienced racers, and offer regular training sessions to help you build your skills and fitness.Weekly paddling sessions for social and competitive paddlersOpportunities to participate...

Stockland Burleigh Walkers

Burleigh Heads QLD · FREE · Walking

Heart Foundation Walking group located in Burleigh Heads (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Kids Hot Shots Tennis at Burleigh Heads State School

Burleigh Heads QLD · Approx $20.00 · Tennis

Life Sport Flow Academy offers Hot Shots tennis for children at Burleigh Heads State School. Sessions use specially designed balls, nets and racquets to help young players develop at their own pace in a supportive environment.Coaching is led by a Tennis Australia certified High Performance Coach and former professional tennis...

Miami City Training Zone

Miami QLD

World Gym Burleigh

Burleigh Heads QLD

Gold Coast Albert Junior Tennis Club

Burleigh Waters QLD

Burleigh Waters Goodlife

Varsity Lakes QLD

Burleigh Heads Jetts

Burleigh Heads QUEENSLAND

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...