Seniors (65+) Personal Training in Burnside QLD

Ormeau Football Club

Ormeau QLD · Approx $50.00 · Soccer

Ormeau Football Club is a vibrant, non-profit community club offering football opportunities for players, referees, coaches, and parents of all ages and abilities. With over 850 members and more than 70 teams, the club welcomes both male and female players from age 3 to over 35.Training and matches available for...

Ormeau JAFC (South East Queensland Juniors)

Kingsholme QLD · Undisclosed · AFL

AFL activities in Kingsholme, QLD.

Ormeau Bulldogs female AFL club

Yatala DC QLD · Approx $50.00 · AFL

Join the Ormeau Bulldogs for organised community Australian Rules Football in a female-only setting, with participation across junior, senior and masters levels. It is a welcoming club environment for players of all ages, from children through to adults and masters.

Adult Tennis Coaching – Jacaranda Tennis, Woongoolba

Woongoolba QLD · Approx $25.00 · Tennis

Jacaranda Tennis offers adult tennis coaching at Woongoolba Tennis Club for players from beginners through to advanced level.Coaching focuses on skill development, match play and fitness, with opportunities to enjoy the social side of tennis. The coaching approach is tailored to players’ needs and goals.To get started, contact Jacaranda Tennis...

Kids Hot Shots Tennis – Jacaranda Tennis, Woongoolba

Woongoolba QLD · Approx $20.00 · Tennis

Kids can learn tennis through Hot Shots with Jacaranda Tennis at Woongoolba Tennis Centre. Junior coaching develops technique, strategy and sportsmanship in a fun, supportive setting.Jacaranda Tennis aims to build a welcoming tennis community, helping players develop their skills and form friendships through the game. Coaching is tailored to students’...

Gainsborough Parklands parkrun - Pimpama - Gold Coast

Pimpama QLD · FREE · Running

What is Gainsborough Parklands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Anytime Fitness Ormeau

Ormeau QLD

Woongoolba Tennis Club

Woongoolba QLD

Pimpama Jetts

Pimpama QUEENSLAND

PIMPAMA REBELS PICKLEBALL

Pimpama QLD

Mt Warren Park Jetts

Mt Warren Park QUEENSLAND

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...