Personal Training in Cadell SA

Waikerie Wetlands parkrun

Waikerie SA · FREE · Running

What is Waikerie Wetlands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Waikerie Hockey Club Today

Waikerie SA · Approx $50.00 · Hockey

Waikerie Hockey Club welcomes new players and families to join a vibrant community focused on hockey participation at all levels.Membership Options: Adults ($150), High School Students ($90), Primary School Students ($70), Minkey players ($15 or $5 with Hooked into Hockey offer), and Social players ($5). Family memberships receive a 10%...

Sail and Race at Lake Bonney Yacht Club

Barmera SA · Approx $300.00 · Water Sports - Sailing

Lake Bonney Yacht Club offers sailing opportunities for all ages and skill levels on the picturesque Lake Bonney in Barmera.Training sessions: The club provides sailing instruction suitable for beginners through to experienced sailors, fostering skills development in a supportive environment.Play opportunities: Members can participate in regular sailing races and social...

Riverland Cycling Club

Monash SA · Approx $50.00 · Cycling

Riverland Cycling Club brings together cyclists from across South Australia's Riverland for organised riding and competition.Members can take part in social rides, road races, criteriums and time trials. The club's programme includes longer road courses as well as shorter, faster criterium racing, providing options for riders interested in both community...

Play Hockey in Barossa Valley Competitions

Stockwell SA · Approx $50.00 · Hockey

Participate in hockey competitions across Barossa Valley, Clare and Gawler districts for all age ranges and abilities.Competitive grades for juniors and seniors.Modified games for younger children.All-Girls Summer Competition in Term 4, 2025 and Term 1, 2026 – expressions of interest open for players.Summer hockey competitions announced via clubs and social...

Join AM United Hockey Club Today

Stockwell SA · Approx $50.00 · Hockey

AM United Hockey Club offers hockey for all ages and skill levels, from beginners to experienced players.Teams for every age group and grade compete in the Barossa Valley Hockey Association.Open to new members seeking to participate in competitive play.

1-4-1 Fitness

Waikerie SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...