Free Personal Training in Caltowie North SA

Jamestown Golf Course parkrun - Bundaleer North - Northern Areas

Bundaleer North SA · FREE · Running

What is Jamestown Golf Course parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join Crystal Brook Hockey Club Today

Crystal Brook SA · Approx $50.00 · Hockey

Crystal Brook Hockey Club welcomes hockey players of all levels to join their community. The club offers participation opportunities through competitive senior teams and regular play throughout the season.Membership and Registration:Annual membership fees apply, including Hockey Australia and South Australian Hockey Association feesNew members can register through the club's online...

Bike Melrose

Melrose SA · Approx $50.00 · Cycling

Bike Melrose is a membership-based cycling club supporting riding in the Southern Flinders Ranges. Members can take part in road rides and enjoy riding opportunities across trails, a pump track and a skills park designed for a broad range of ages and abilities.The club also supports a racing pathway through...

Sail and Learn at Royal Port Pirie Yacht Club

Port Pirie SA · Approx $300.00 · Sailing

Join the Royal Port Pirie Yacht Club to participate in a variety of sailing activities suitable for all ages and skill levels.Training sessions: Offers sailing school classes for juniors and adults, focusing on skill development, marine safety, and cruising tips.Play opportunities: Engage in club sailing events including social and competitive...

Join St Andrews Hockey Club Today

Port Pirie South SA · Approx $50.00 · Hockey

St Andrews Hockey Club offers competitive and family-oriented hockey for juniors and seniors across all divisions, including Division 1 & 2 Men and Women, Under 18 boys and girls, Under 14 mixed, and Under 10 mixed.Training sessions: Wednesdays at Port Pirie Hockey grounds; juniors from 4:30pm, women from 6:15pm, men...

Join Wolves Hockey Club Port Pirie

Port Pirie SA · Approx $50.00 · Hockey

Wolves Hockey Club is a welcoming hockey club based in Port Pirie, South Australia, catering to players of all ages from 5 years old through to 65+.The club offers participation opportunities for players across a range of skill levels and age groups, making it an inclusive community for hockey enthusiasts....

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...