Seniors Personal Training in Castle Hill NSW - Page 3

Coptic United Football Club (Hills Football)

Castle Hill NSW · Approx $50.00 · Soccer

Discover a welcoming family-oriented soccer club offering participation opportunities for players of all skill levels through passion and community spirit.Engage in competitive and social football matches as part of registered teams in local leagues.Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Become a member to access...

Join Norwest Strikers Hockey Club Today

Castle Hill NSW · Approx $50.00 · Hockey

Norwest Strikers Hockey Club offers hockey programs for all skill levels, ages, and genders in a family-friendly environment.Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior...

Castle Hill BMX Club

Castle Hill NSW · Approx $50.00 · Cycling

Castle Hill BMX Club brings riders together for organised BMX riding, skill development and racing at the Castle Hill BMX Track. Riders can join regular gate practice and take part in club events in a social, family-oriented setting.Qualified coaches provide private group lessons and beginner coaching before selected club events....

Impalas Netball Club

Castle Hill NSW · Approx $50.00 · Netball

Impalas Netball Club offers team-based netball participation for players in NetSetGo, junior and senior competitions. Participation is open to any gender, with options for kids and older players across the club’s competition pathway.

Gazelles Netball Club

CASTLE HILL NSW · Approx $50.00 · Netball

Join Gazelles Netball Club for organised club netball from junior ages through to seniors, with teams from U7s to Seniors and a skills program for 5 and 6 year old netballers. Training and club meetings bring players together at the Castle Hill netball courts, with coaching led through team and...

Pace Athletic Castle Hill Run Club

Castle Hill NSW · FREE · Running

About the GroupPace Athletic Castle Hill Run Club is a free weekly social run from the Castle Hill store, welcoming runners from the Hills District.What to ExpectExpect a relaxed Thursday evening run with the local Pace Athletic community. All paces are welcome.How to JoinMeet at Pace Athletic Castle Hill on...

Fernwood Womens Health Clubs Castle Hill

Castle Hill NSW

Castle Hill Fitness & Aquatic Centre

Castle Hill NSW

Vision Personal Training Castle Hill

Castle Hill NSW

Zentrum Pilates Studio

Castle Hill NSW

Anytime Fitness Castle Hill

Castle Hill NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...