Seniors Personal Training in Castlemaine VIC

Join Team Castlemaine Hockey Fun

Castlemaine VIC · Approx $50.00 · Hockey

Team Castlemaine offers hockey participation in the Clare & District Hockey Association.Team Castlemaine is a new local not-for-profit sports group established to support the local community in Castlemaine and regional Victoria, with a focus on promoting sports and inclusivity.Profits from Team Castlemaine will assist children from disadvantaged backgrounds who lack...

Castlemaine United Cricket Club

Castlemaine VIC · Approx $50.00 · Cricket

Discover cricket at all levels with men's, women's, junior teams, and Woolworths Cricket Blasters for kids aged 4-10 at this family-friendly club.Training sessions: Tuesdays and/or Thursdays from 5pm, welcoming beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues including A Grade, A Reserve, and juniors, with grand final...

Road cycling intermediate to experienced

Castlemaine VIC · FREE · Cycling

Road cycling Thursday evenings 4.30 pm winter 5.30 pm summer, 46km loop with some sprints and hillclimbs and social in between 28 kph av and always social drinks and dinner after, inclusive group guys and gals.

Castlemaine parkrun - Mount Alexander

Castlemaine VIC · FREE · Running

What is Castlemaine parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Castlemaine Cycling Club

Castlemaine VIC · Approx $50.00 · Cycling

Castlemaine Cycling Club brings riders together for organised cycling races across the year, with participation including cyclocross competition.The club supports riders who want to take part in local racing and experience an active cycling club environment. The Victorian State Cyclocross Series round hosted by Castlemaine Cycling Club is scheduled for...

Cardio Tennis @ CASTLEMAINE LTC

CASTLEMAINE VIC · Approx $20.00 · Tennis

Your local coach: Calum Curtis-McDonald - Junior Development Coach for Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular...

Castlemaine Lawn Tennis Club

Castlemaine VIC

Castlemaine Lawn Tennis Club

Castlemaine VIC

Maldon Tennis Club

Maldon VIC

Integrate Fitness

Eganstown VIC

Spring Gully Tennis Club

Spring Gully VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...