Personal Training in Channel Island NT

Nikkis Waterfront Walking Group

Darwin NT · FREE · Walking

Heart Foundation Walking group located in Darwin (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Darwin parkrun - Darwin City - City of Darwin

Darwin City NT · FREE · Running

What is Darwin parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Man Walk - Darwin - 7:00 am, Saturday

Darwin City NT · FREE · Walking

The Man Walk in Darwin is a supportive walking group for men, held every Saturday at 7:00 am at Traveller's Walk Stairs. This weekly event offers a welcoming space where men of all ages and fitness levels can come together to walk, talk, and support one another in a relaxed...

Darwin City Steppers

Darwin City NT · FREE · Walking

Heart Foundation Walking group located in Darwin City (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Mitchell Centre Walking Group

Darwin NT · FREE · Walking

Heart Foundation Walking group located in Darwin (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Tennis, Social Sunday Tennis & Pickleball, all abilities welcome @ Gardens Tennis Centre.

The Gardens NT · $10.00 · Tennis

Every Sunday, throughout the year Gardens Tennis, runs Social Sunday Tennis & Pickleball. This event is turn up on the day and we will position you with similar ability players. It a social event for Tennis & Pickleball, to introduce new players to the sport and assist with players that...

F45 Palmerston

Zuccoli NT

Kingpin Darwin

Darwin City NT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...