Children Personal Training in Cheltenham VIC

Line Dancing - Cheltenham Community Centre

Cheltenham VIC · FREE · Dancing

Cheltenham Community Centre offers Line Dancing as part of its Term 4 health and wellbeing programme in Cheltenham. Friday classes run from 11:30am to 12:30pm over ten weeks.Book through the centre’s Line Dancing booking link or enquire with the centre for joining and venue details. Enrolment information is required before...

Heart & Sole Walking Group

Cheltenham VIC · FREE · Walking

Heart Foundation Walking group located in Cheltenham (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Pickleball classes and social play - Cheltenham Community Centre

Cheltenham VIC · $10.00 · Pickleball

Cheltenham Community Centre offers outdoor pickleball sessions on Tuesdays during Term 4. The 10am to 11am session introduces beginners to the game; the 11am to noon session focuses on social play and rallies.Sessions are weather dependent. Book through the centre’s pickleball booking link or enquire with the centre before joining.

KX Pilates Southland, 50 min Dynamic Reformer Pilates classes

Cheltenham VIC · Approx $35.00 · Other

KX Pilates Southland is a different kind fitness experience.With three class levels and varied levels of resistance on our reformer beds, you can progress at your own pace. No matter who you are, KX empowers you to define yourself with workouts that are always on your terms.Our methodology is founded...

Cheltenham Cricket Club

Cheltenham VIC · Approx $50.00 · Cricket

Discover cricket at the historic Cheltenham Cricket Club, competing in the South East Cricket Association and Victorian Turf Cricket Association.Senior Cricket program for competitive and social play across various skill levels.Junior Cricket program tailored for young players to develop skills.Woolworths Cricket Blast for fun, beginner-friendly sessions for kids.Membership open to...

Bayside Argonauts FC

Cheltenham VIC · Approx $50.00 · Soccer

Bayside Argonauts Football Club offers a wide range of participation opportunities for soccer players of all ages and skill levels.Training sessions and competitive play are available for Seniors, Reserves, Thirds, Fourths, Masters, Women's, and Junior teams.The club fields teams in the Football Federation of Victoria Leagues, providing structured league competition...

Anytime Fitness Cheltenham

Cheltenham VIC

Rec Xpress 24/7 Fitness Head office

Cheltenham VIC

CorePlus Cheltenham

Cheltenham VIC

The Victoria Golf Club

Cheltenham VIC

Waves Leisure Centre

Highett VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...