Seniors Personal Training in City Beach WA - Page 2

Join YMCC Hockey Club in Floreat

Floreat WA · Approx $50.00 · Hockey

YMCC Hockey Club is the heart of junior hockey in Floreat, Perth, offering participation opportunities for players of all ages and skill levels.Junior Programs: Hookin2Hockey program runs from May to August, designed for junior players from age groups J5/6 through to J11/12, providing structured training and development.All Age Groups: The...

Wembley Golf Course Lessons

Wembley Downs WA · Approx $45.00 · Golf

About the GroupWembley Golf Course offers golf lessons and clinics for adults and juniors, with options including private lessons, adult clinics, supervised practice, junior clinics and learn-to-play programs.What to ExpectSessions are designed to help golfers improve technique and confidence, with lesson formats ranging from short individual coaching sessions through to...

Perry Lakes parkrun - Floreat - Cambridge

Floreat WA · FREE · Running

What is Perry Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Perry Walkers

Nedlands WA · FREE · Walking

Heart Foundation Walking group located in Nedlands (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Subiaco-Floreat Cricket Club

Floreat WA · Approx $50.00 · Cricket

Discover exciting cricket participation at Subiaco-Floreat Cricket Club, offering senior and junior programs for males and females in WACA competitions.Senior Cricket: Join four male teams and senior female teams for competitive two-day and one-day matches across various grades.Junior Cricket: Four male teams plus junior female teams provide skill-building opportunities for...

Kids Tennis Classes @ Floreat Park Tennis Club

FLOREAT WA · Approx $20.00 · Tennis

Your local coach: Jonathan Jenkin - Junior Development Coach for Momentum Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Wembley Downs Tennis Club

Wembley Downs WA

Reabold Tennis Club

Floreat WA

Floreat Park Tennis Club

Floreat WA

Padel Perth Reabold

Floreat WA

UWA Tennis Club

Mount Claremont WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...