Personal Training in Coconut Grove NT

Ready Set Dance classes - Royal Existence Dance Academy

Coconut Grove NT · Approx $25.00 · Dancing

About the GroupRoyal Existence Dance Academy offers Ready Set Dance, Ready Set Ballet, Ready Set Move, Ready Set Acro classes for toddlers and preschool-aged children at its Coconut Grove studio.What to ExpectLook no further than READY SET ACRO, the groundbreaking collaborative acrobatic program developed in partnership with Acrobatic Arts, the...

Nightcliff Coastal Walk

Nightcliff NT · FREE · Walking

Heart Foundation Walking group located in Nightcliff (NT).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Nightcliff parkrun - Rapid Creek - City of Darwin

Rapid Creek NT · FREE · Running

What is Nightcliff parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Rapid Creek Track Club - Rapid Creek Bridge Runs

Rapid Creek NT · Approx $60.00 · Running

About the GroupRapid Creek Track Club also offers social and long-run opportunities from Rapid Creek Bridge for adult runners in the Darwin area.What to ExpectThese sessions suit runners who want community, consistency and longer-distance running alongside the club track program. Exact times may vary, so check current details before attending....

East Point Energizers

East Point NT · FREE · Walking

Heart Foundation Walking group located in East Point (NT).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Hellenic Athletic Club

Jingili NT · Approx $50.00 · Soccer

Hellenic Athletic Club is a long-established soccer club based in Darwin, Northern Territory, competing in the NorZone Premier League, offering opportunities for players of various skill levels to participate in competitive soccer.Training sessions and team practices are held regularly to prepare players for league matches and cup competitions.Members can participate...

Kingpin Darwin

Darwin City NT

X-Golf Palmerston

Yarrawonga NT

F45 Palmerston

Zuccoli NT

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...