Personal Training in Curricabark NSW

Gloucester District parkrun - MidCoast Council

Gloucester NSW · FREE · Running

What is Gloucester District parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! ** About Gloucester...

DUNGOG SQUASH CLUB

Dungog NSW · Approx $50.00 · Squash

Dungog Squash Club offers squash enthusiasts in Dungog, NSW the opportunity to play and connect with others in the local community. The club provides access to squash courts and uses online management tools to help members register, manage bookings, and stay informed about club activities.Play squash at local courtsOnline registration...

Join Chatham Hockey Club Today!

Tinonee NSW · Approx $50.00 · Hockey

Chatham Hockey Club offers hockey for all ages and genders, with teams in Men's, Women's, and Junior divisions from under 7s, including minkey hockey for young children.Regular training sessions and competitive matches in divisions 1, 2, and 3 for Men's and Women's teams.Junior competition and senior participation through the Manning...

Join Taree West Raiders Hockey Club Today

Tinonee NSW · Approx $50.00 · Hockey

Taree West Raiders Hockey Club is a family-friendly hockey club welcoming players of all ages and skill levels. Whether you're looking for casual fun or competitive play, the club has teams to suit your needs.Teams for All Levels: The club offers opportunities for both beginners and experienced players, with positions...

Join Taree Tigers Hockey Club Today

Taree NSW · Approx $50.00 · Hockey

Taree Tigers Hockey Club ignites a passion for hockey amongst players of all abilities in the Taree region. The club welcomes all genders and age groups, from juniors to adults, creating a family-friendly environment both on and off the field.Play Opportunities:Competitive matches for those seeking organised playOpportunities for players of...

Play Pickleball at PCYC Taree

Taree NSW · Approx $50.00 · Pickleball

PCYC Taree offers pickleball as part of its broad range of recreational activities for children, young people, and adults. The club provides a welcoming environment for players of all fitness levels and ages to participate in this fast-growing social and competitive sport.Highlights include:Regular pickleball sessions designed for players new to...

Stroud And District Tennis Club

Stroud NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...