Fitness For The Ages – gentle fitness for older adults
Fitness For The Ages offers group exercise classes and personal training, including mobile personal training, with a focus on gentle exercise for older adults.
Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.
Fitness For The Ages offers group exercise classes and personal training, including mobile personal training, with a focus on gentle exercise for older adults.
Anytime Fitness Ringwood is a 24-hour gym with personal training support. Members can access the gym around the clock.Personal training is available at the Ringwood location.
Aquanation offers coached group fitness classes at Maroondah Leisure, including Les Mills, yoga, cycle, Pilates, Zumba and aqua classes. The venue also runs Reformer Pilates and virtual group fitness sessions, with classes...
About the Group Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting. What to Expect Exercises can be adapted to suit different...
About the Group CorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Kieser Ringwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Ringwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Group A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting. What to Expect Sessions...
About the Group Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations. What to Expect The class focuses on muscular and core...
About the Group Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness. What to Expect The class uses...
Proactive Health – Ringwood offers exercise physiology at Goodlife Health Clubs Ringwood in Ringwood. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the...
About the Group Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and...
About the Group Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood. What to...
About the Group Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing. What to Expect The class is suitable...
Suggested groups & activities in and around Doncaster East VIC
Doncaster East Football Club
Join a men’s Australian Rules Football club offering senior and reserves football plus an under-19s pathway for adult and older youth players.
Beverley Hills JFC
AFL activities in DONCASTER EAST, VIC.
East Doncaster Cricket Club
Discover exciting cricket participation at East Doncaster Cricket Club, offering programs for all ages and skill levels.Junior Cricket: Cricket Blast for beginners, plus competitive teams for U10, U12, U14, and...
Whitehorse Activities Club Line Dance East Doncaster
About the GroupWhitehorse Activities Club offers line dance sessions for adults and seniors who enjoy active social dancing.What to ExpectSessions include beginner, improver and intermediate options across the week.How to...
Soccajoeys Doncaster East at Doncaster Leeds Street Sports Centre
Soccajoeys Doncaster East offers Preschool, Junior and Premier classes for children aged 3–11 years. Each class is coach-led and inclusive, giving children of all experience levels a welcoming place to...
Play Pickleball with Manningham Club
Pickleball Manningham Club is a not-for-profit community club affiliated with Pickleball Victoria, running indoor pickleball sessions at Leeds Street Sports Centre within Doncaster Reserve in Doncaster East. Players of all...
Nearby venues
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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