Seniors (65+) Personal Training in Drouin East VIC

Drouin Walkers

Drouin VIC · FREE · Walking

Heart Foundation Walking group located in Drouin (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Drouids Hockey Club Fun Today

Drouin VIC · Approx $50.00 · Hockey

Discover fun and skill-building at Drouids Hockey Club in a supportive environment.Training sessions and games: Held at Bellbird Park, focusing on all skill levels.Play opportunities: Most games on Saturdays during winter season; summer options include Hookin2hockey for younger players and summer hockey for older juniors and adults; competitive pathways like...

BAW BAW SQUASH CLUB

Drouin VIC · Approx $50.00 · Squash

Baw Baw Squash Club is a community sports club located in Drouin, VIC, focused on the game of squash. The club offers a variety of activities and services catering to players of all ages and skill levels.Squash coaching sessions available for skill development.Competitions and social squash events to engage members...

Rokeby Crossover Rail Trail parkrun - Baw Baw

Rokeby VIC · FREE · Running

What is Rokeby Crossover Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Warragul Morning Striders

Warragul VIC · FREE · Walking

Heart Foundation Walking group located in Warragul (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Warragul parkrun - Baw Baw

Warragul VIC · FREE · Running

What is Warragul parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Drouin Tennis Club

Drouin VIC

Warragul Tennis Club

Warragul VIC

F45 Warragul

Warragul VIC

Bunyip Tennis Club

Bunyip VIC

Bunyip Tennis Club

Bunyip VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...