Personal Training in Dubbo East NSW

Join Pickleball Fun at PCYC Dubbo Sportsworld

Dubbo NSW · Approx $50.00 · Pickleball

PCYC Dubbo Sportsworld offers pickleball play opportunities with 2 indoor hard courts featuring permanent lines and portable nets.Players can participate in pickleball sessions by paying a one-time fee to access the courts.Pickleball at PCYC NSW is welcoming to all skill levels and ages, promoting a social and competitive environment for...

Dubbo parkrun

Dubbo NSW · FREE · Running

What is Dubbo parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Play Pickleball at PCYC Wellington

Wellington NSW · Approx $50.00 · Pickleball

PCYC Wellington offers pickleball as a fun, social, and accessible sport for people of all ages and fitness levels. Whether you are new to pickleball or an experienced player, you can participate in regular sessions designed to encourage community engagement and active lifestyles.Opportunities include:Regular training and social play sessions suitable...

Narromine Wetlands parkrun

Narromine NSW · FREE · Running

What is Narromine Wetlands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! ** About Narromine...

Cameron Park parkrun, Wellington - Dubbo Regional Council

Wellington NSW · FREE · Running

What is Cameron Park parkrun, Wellington? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join Molong Hockey Club for All Ages

Molong NSW · Approx $50.00 · Hockey

Molong Hockey Club offers hockey for players of all ages and skill levels, from 5 to 65+.Participate in training, competitions, and representative teams.Registration open for new and returning players and officials for the current season.Membership provides state registration, insurance, and access to local and regional events.Families eligible for NSW Active...

PCYC DUBBO SPORTS WORLD (V)

Dubbo NSW

PCYC WELLINGTON (V)

Wellington NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...