Personal Training in Dundonnell VIC

Join Sailing Fun at Derrinallum Yacht Club

Derrinallum VIC · Approx $300.00 · Water Sports - Sailing

Derrinallum Yacht & Power Boat Club offers diverse water sports participation opportunities centered on sailing and power boating.Training sessions: The club hosts Learn to Sail weekends open to all ages, facilitated by Yachting Western Victoria, perfect for beginners and those looking to develop sailing skills.Play opportunities: Members enjoy access to...

MORTLAKE VOLLEYBALL ASSOCIATION

Mortlake VIC · Approx $20.00 · Volleyball

The Mortlake Volleyball Association, located at P12 College, 10 Hood Ave, Mortlake VIC 3272, Australia, offers a welcoming environment for volleyball players of all ages and skill levels. The club provides both social training sessions and competitive social leagues designed to develop skills and foster community engagement.Players can participate in...

Camperdown Bushwalking Club Inc

Skibo VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:The Camperdown Bushwalking Club has regular bushwalks for all ages and fitness levels. Visitors are welcome. Coming activities are detailed in our quarterly newsletter and on our Facebook Page.Located in the heart of South West Victoria’s volcanic lakes and plains region, the Camperdown Bushwalking Club is an active club that...

Lismore & Derrinallum Walking Group

Lismore VIC · FREE · Walking

Heart Foundation Walking group located in Lismore (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

TERANG BADMINTON CLUB

Terang VIC · Approx $50.00 · Badminton

Terang Badminton Club is an established badminton club located at 134 High St, Terang VIC 3264, Australia. It provides facilities and organized play for badminton enthusiasts of all ages and genders.The club offers regular badminton sessions, coaching, and competitions, fostering a community environment for players ranging from beginners to advanced...

TERANG SQUASH CLUB

Terang VIC · Approx $50.00 · Squash

Terang Squash Club is a community sports organization located on Estcourt St, Terang VIC 3264, Australia. It provides facilities and opportunities for playing squash to members of all ages and genders.Key features include:Organized squash activities and competitionsMembership access to local squash courtsCommunity engagement through sport and recreationThe club is supported...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...