Personal Training in Elizabeth Hills NSW

Mount Pritchard-Southern Districts

West Hoxton NSW · Approx $50.00 · Cricket

Mounties Cricket Club welcomes all junior and senior players of all genders to participate in competitive cricket in the Sydney Shires Competition.Junior Programs: Woolworths Cricket Blast for ages 5-10 and Junior Club Cricket for ages 9-16, available for both boys and girlsSenior Programs: Senior Club Cricket and Women's Senior Club...

BOSSLEY BEARS VOLLEYBALL CLUB

Bossley Park NSW · Approx $20.00 · Volleyball

BOSSLEY BEARS VOLLEYBALL CLUB offers comprehensive volleyball programs for all skill levels and ages. Located at 36-44 Prairie Vale Rd, Bossley Park NSW 2176, Australia, the club provides opportunities for juniors and adults to engage in social, recreational, and competitive volleyball.The club focuses on player development through various pathways, including:...

Sydney United Juniors FC

Bossley Park NSW · Approx $50.00 · Soccer

Sydney United Juniors FC offers junior soccer training and competition for children at various skill levels. The club is based at Alambie Park Reserve in Edensor Park, providing opportunities for young players to develop their skills within a structured youth academy.Training sessions are typically scheduled during weekdays with age-appropriate coaching...

Sydney United JFC - M League

Bossley Park NSW · Approx $50.00 · Soccer

Sydney United JFC - M League offers participation in men's semi-professional soccer within the National Premier Leagues NSW. The club provides opportunities for players at various skill levels, including youth talent development and competitive senior teams.Training sessions: Regular training is held to prepare players for competitive league matches, fostering skill...

IMPACT VOLLEYBALL ACADEMY

Miller NSW · Approx $20.00 · Volleyball

Impact Volleyball Academy, located at 62 Cabramatta Ave, Miller NSW 2168, Australia, offers a comprehensive volleyball experience for players of all ages and skill levels. Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment....

SYDNEY SOUTH WEST VOLLEYBALL CLUB

Bonnyrigg NSW · Approx $20.00 · Volleyball

The Sydney South West Volleyball Club offers a comprehensive volleyball program for players of all ages and skill levels. Located in Bonnyrigg, NSW, the club provides opportunities for juniors and adults to engage in social, recreational, competitive, and high-performance volleyball.Players can benefit from structured training sessions and participate in various...

Michael Wenden Aquatic Leisure Centre

Miller NSW

PCYC LIVERPOOL (V)

Miller NSW

MARCONI TENNIS AND SQUASH (V)

Bossley Park NSW

F45 Leppington

Leppington NSW

WHITLAM LEISURE CENTRE (V)

Liverpool NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...