Children Personal Training in Elizabeth South SA

Playford Ramblers

Elizabeth SA · FREE · Walking

Heart Foundation Walking group located in Elizabeth (SA).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Central District Netball Club

Elizabeth SA · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior netball, plus All Abilities play. Participation is open to any gender and all ages from children through older adults.

Happy 8

Elizabeth SA · FREE · Walking

Heart Foundation Walking group located in Elizabeth (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Central United Cricket Club

Elizabeth South SA · Approx $50.00 · Cricket

Central United Cricket Club offers exciting participation opportunities for all ages and skill levels in Elizabeth Vale.Senior Cricket programs for competitive and social play.Junior Cricket tailored for young players developing their skills.Woolworths Cricket Blast for fun, introductory sessions ideal for beginners.

Mystic Opals Netball Club

Elizabeth SA · Approx $50.00 · Netball

Join Mystic Opals for organised netball club participation in Elizabeth, with junior and senior netball opportunities for any gender and all ages.

Northern Storm Netball Club

Elizabeth Downs SA · Approx $200.00 · Netball

Join Northern Storm Netball Club for organised junior and senior netball with team training and match play. Participation is open to any gender and all ages and abilities, with play for juniors and seniors and an approximate participant cost of about $200.

Anytime Fitness Elizabeth

Elizabeth SA

Playford Tennis Club

Elizabeth East SA

Voyager Playford

Elizabeth East SA

Penfield Tennis Club Inc

Salisbury North SA

F45 Salisbury SA

Salisbury SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...