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Personal Training in Elwood VIC - Page 11

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Fitness Training activities within 20 km of Elwood VIC · Page 11

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Active Ageing, Strength and Balance - Kieser Spotswood

Spotswood VIC 10.4 km from Elwood

Kieser Spotswood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00
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Exercise Physiology and Sports Performance - Kieser Spotswood

Spotswood VIC 10.4 km from Elwood

Kieser Spotswood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00
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Active Ageing, Strength and Balance - Kieser Northcote

Northcote VIC 12.5 km from Elwood

Kieser Northcote provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00
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Exercise Physiology and Sports Performance - Kieser Northcote

Northcote VIC 12.5 km from Elwood

Kieser Northcote offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00
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Anytime Fitness Cheltenham personal training gym

Cheltenham VIC 11.6 km from Elwood

Anytime Fitness Cheltenham is a locally owned and operated 24/7 gym offering personalised fitness plans, free fitness consultations, and training options to suit individual goals.

Fitness Training
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Group Fitness Classes - Northcote Aquatic & Recreation Centre

Northcote VIC 12.7 km from Elwood

About the Group Group Fitness Classes at Northcote Aquatic & Recreation Centre offer instructor-led and virtual workouts across studio, yoga, cycling and aquatic fitness formats. What to Expect Participants can choose from...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: $20.00
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Active Teen Skill X - Get Active in Darebin

Northcote VIC 12.7 km from Elwood

Active Teen Skill X at Northcote Aquatic and Recreation Centre offers small-group training for teenagers aged 12 to 17. Tailored coaching, circuit training and team challenges focus on strength, endurance and agility....

Fitness Training
Age: 12–17 Days: Wed Listed price: Free
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Body Balance - Get Active in Darebin

Northcote VIC 12.7 km from Elwood

Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for...

Fitness Training
Age: 12–65+ Days: Thu Listed price: Free
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Strength Training - Burwood Neighbourhood House

Burwood VIC 10.4 km from Elwood

About the Group Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults. What to Expect Participants use provided weights...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Thu Listed price: $15.00
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Tai Chi - Burwood Neighbourhood House

Burwood VIC 10.4 km from Elwood

About the Group Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing. What to Expect Participants practise gentle Tai Chi movements in...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Thu Listed price: Approx $100.00
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Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Travancore VIC 12.4 km from Elwood

By Moonee Valley Health and Fitness

Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032. Group Training is a fun and action packed way to get fit, lose weight and tone...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $99.00
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About Fitness Training activities in Elwood VIC Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Elwood VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Elwood VIC that suit your needs.

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Helping Kids Stay Active: Australian Guidelines for 5–17

Helping Kids Stay Active: Australian Guidelines for 5–17

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Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...

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