Free Seniors Personal Training in Forster - Tuncurry NSW

Join Great Lakes Pearl Dragons Dragon Boating

Forster NSW · Approx $100.00 · Dragon Boat Racing

Great Lakes Pearl Dragons is a dragon boating club serving the Forster, Tuncurry, and surrounding Great Lakes area. New members are warmly welcomed to join the club.Training sessions and paddling practice typically focus on building skills for all levels, from beginners to competitive paddlers.Members have the opportunity to participate in...

Forster parkrun - MidCoast Council

Forster NSW · FREE · Running

What is Forster parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Man Walk - Forster/Tuncurry - 7:00 am, Monday

Tuncurry NSW · FREE · Walking

The Man Walk Forster/Tuncurry meets every Monday at 7:00 am at Tuncurry Rockpool Cafe for a social walk for men.Walk, talk and support one another in a positive, supportive environment with no pressure to take part every week.No registration is needed. Arrive at the starting point at the scheduled time...

Join the Great Lakes Sailing Club

Forster NSW · Approx $300.00 · Sailing

The Great Lakes Sailing Club offers sailing enthusiasts of all ages and skill levels opportunities to participate in sailing activities on Wallis Lake, located within Booti Booti National Park.Training sessions: The club hosts regular sailing training and skill development sessions suitable for beginners through to competitive sailors, fostering a supportive...

Join Wallis Spirit Dragons Dragon Boat Club

Coomba Park NSW · Approx $100.00 · Dragon Boat Racing

Wallis Spirit Dragons is a mixed gender, open-age dragon boating club based on the Mid-North Coast of NSW, paddling on the beautiful Wallis Lake. We welcome paddlers of all ages from 11 to 111 and all fitness levels.Training and Participation:Regular paddling sessions catering to both competitive and social paddlersTraining for...

Play Pickleball at Hallidays Point

Diamond Beach NSW · Approx $50.00 · Pickleball

HALLIDAYS POINT INC offers pickleball play opportunities at Diamond Park, Anniversary Drive, Diamond Beach, NSW. This group provides social play and coaching sessions suitable for all skill levels.Participants can enjoy regular pickleball games in a friendly, coastal community setting, welcoming players of all ages and genders.Newcomers can join by registering...

TUNCURRY PICKLEBALL

Forster NSW

TUNCURRY FORSTER SPORTS TENNIS & PICKLEBALL CLUB (V)

Tuncurry NSW

Anytime Fitness Forster

Forster NSW

ENDVR Coaching

Tuncurry NSW

Pacific Palms Tennis Club

Elizabeth Beach NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...