Personal Training in Frankford TAS

Beaconsfield Neighbourhood House - Beaconsfield Walkers

Beaconsfield TAS · FREE · Walking

Heart Foundation Walking group located in Beaconsfield (TAS).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Sail and Race at Deviot Sailing Club

Deviot TAS · Approx $300.00 · Water Sports - Sailing

Deviot Sailing Club offers sailing opportunities on the Tamar River in Tasmania for dinghies, off the beach catamarans, and multihulls.Training sessions: Regular sailing classes and training are available, catering to different skill levels from beginners to competitive sailors.Play opportunities: Members can participate in club races, friendly regattas, and social sailing...

Sail with Port Dalrymple Yacht Club

Beauty Point TAS · Approx $300.00 · Water Sports - Sailing

Join the Port Dalrymple Yacht Club for exciting sailing opportunities on the beautiful Tamar River. Whether you're a beginner or experienced sailor, the club welcomes members of all ages and skill levels.Regular training sessions and on-water coaching for new and returning sailorsActive racing and social sailing programs throughout the yearOpportunities...

Beaconsfield Neighbourhood House- Beauty Point Walkers

Beauty Point TAS · FREE · Walking

Heart Foundation Walking group located in Beauty Point (TAS).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Beauty Point Cricket Club

Beauty Point TAS · Approx $50.00 · Cricket

Beauty Point Cricket Club welcomes players of all ages and skill levels. The club offers a range of participation opportunities including:Junior Programs: Junior Cricket, Junior Blasters, and Master Blasters for developing young playersSenior Cricket: Competitive cricket for adult playersWoolworths Cricket Blast: An accessible entry-level program for newcomers to the sportWhether...

Beaconsfield Neighbourhood House and POPCI - Clarence Point Walkers

Clarence Point TAS · FREE · Walking

Heart Foundation Walking group located in Clarence Point (TAS).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Mowbray Zap Fitness

Mowbray TAS

Launceston City Zap Fitness

Launceston TAS

F45 Launceston

Launceston TAS

Newstead Tennis & Squash Centre

Newstead TAS

Newstead Zap Fitness

Newstead TAS

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...