Personal Training in Goldie VIC

Lancefield parkrun - Macedon Ranges

Lancefield VIC · FREE · Running

What is Lancefield parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Man Walk - Kilmore - 9:00 am, Sunday

Kilmore VIC · FREE · Walking

Welcome to The Man Walk – Kilmore, a supportive community walking group for men, held every Sunday morning at 9:00 am in the heart of Kilmore, Victoria. Join us each week for a 45–60 minute walk that’s as much about conversation and connection as it is about staying active. Our...

McIvor Creek Trail parkrun, Heathcote - Greater Bendigo

Heathcote VIC · FREE · Running

What is McIvor Creek Trail parkrun, Heathcote? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Kids Tennis Classes @ HEATHCOTE TC

HEATHCOTE VIC · Approx $20.00 · Tennis

Your local coach: Vikki McNaughton - Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at...

Campaspe parkrun - Woodend - Macedon Ranges

Woodend VIC · FREE · Running

What is Campaspe parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Woodend Hawks Basketball Club

Woodend VIC · Approx $300.00 · Basketball

Woodend Hawks Basketball Club offers junior domestic basketball for kids aged 7+ in Under 10’s to Under 21’s teams, welcoming girls and boys of all abilities.Training sessions: Weekly one-hour sessions on weeknights from 4pm at Buffalo Stadium, Woodend, suitable for beginners through advanced players.Play opportunities: Compete Saturdays in Sunbury Basketball...

Kilmore Tennis Club

Kilmore VIC

Heathcote Tennis Club

Heathcote VIC

Woodend Tennis Club

Woodend VIC

Riddells Creek Tennis Club

Riddells Creek VIC

Macedon Tennis Club

Macedon VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...