Seniors Personal Training in Gordon Park QLD - Page 5

Kids Tennis Classes @ Mount Alvernia College (Kedron)

Kedron QLD · Approx $20.00 · Tennis

Your local coach: Mark Bloomfield - Junior Development Coach for Tennis Gear Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Kedron AFC

Kedron QLD · Undisclosed · AFL

AFL activities in Kedron, QLD.

Kedron JAFC (South East Queensland Juniors)

Kedron QLD · Undisclosed · AFL

AFL activities in Kedron, QLD.

Wilston Grange JAFC (South East Queensland Juniors)

STAFFORD QLD · Undisclosed · AFL

AFL activities in STAFFORD, QLD.

Wilston Norths Junior Cricket Club

Wavell Heights QLD · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Wilston Norths Junior Cricket Club for young players aged 4-17.Friday Night Cricket Blast: Fun sessions for 4-8 year olds, welcoming approximately 300 kids each season.Competitive Teams: Over 40 teams from U10 to U17 in the Brisbane North Junior Cricket Association competition, focusing on player development...

North Brisbane FC

Lutwyche QLD · Approx $50.00 · Soccer

North Brisbane FC is a well-established soccer club based at Prentice Park, Lutwyche, competing in the Football Brisbane competition.Training sessions and play opportunities are designed to cater to players of all ages and skill levels, from juniors to adults, including beginner, social, and competitive participants.Regular training sessions are held weekly...

Shaw Park Tennis Centre

Wooloowin QLD

Lutwyche Jetts

Lutwyche QUEENSLAND

Lutwyche Goodlife

Lutwyche QLD

Elevate Training Centre

Grange QLD

Strength Sanctuary

Stafford QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...