Personal Training in Granville Harbour TAS

Zeehan Golf Club parkrun - West Coast

Zeehan TAS · FREE · Running

What is Zeehan Golf Club parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Sail and Join Wynyard Yacht Club

Lapoinya TAS · Approx $300.00 · Sailing

Established in 1961, Wynyard Yacht Club (WYC) is a welcoming sailing club on Tasmania's north coast promoting safe and fun water sports.Training sessions: The club offers sailing training suitable for various skill levels, collaborating with local schools and community groups.Play opportunities: Members can participate in regular sailing events, races, and...

Join Robins Hockey Club for Women's Hockey

Irishtown TAS · Approx $50.00 · Hockey

Robins Hockey Club offers inclusive hockey for women and girls in school years 6-12 and adult teams.Training sessions on Monday evenings 6-7pm, with additional Wednesday 7-8pm training for premier team.Teams in women’s grades for Year 6-8, Year 9-12, and adult A2.Premier team competes in South West League and Busselton Hockey...

WYNYARD SQUASH CLUB

Wynyard TAS · Approx $50.00 · Squash

Wynyard Squash Club is a vibrant community club located in Wynyard, Tasmania, offering squash facilities for players of all ages and skill levels. The club provides access to well-maintained courts and social rooms, making it a welcoming destination for squash enthusiasts.Open to all ages and abilitiesWell-equipped squash courtsSocial rooms available...

Wynyard Foreshore parkrun

Wynyard TAS · FREE · Running

What is Wynyard Foreshore parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Cradle Coast Mountain Bike Club

Penguin TAS · Approx $50.00 · Cycling

Cradle Coast Mountain Bike Club brings riders together for organised mountain biking in North West Tasmania. The club welcomes everyone from beginners to seasoned racers, with social rides providing a way to ride with the local mountain bike community.Members and participants can also take part in skills clinics and racing...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...