CorePlus Port Melbourne
About the Group CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...
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About the Group CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...
Proactive Health – South Melbourne offers exercise physiology at Goodlife Health Clubs South Melbourne in South Melbourne. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...
About the Group CorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...
About the Group CorePlus Richmond offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Kieser South Melbourne provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from...
Kieser South Melbourne offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology...
About the Group Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week. What...
Kieser Camberwell provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Camberwell offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
Women’s-only fitness club in Clayton offering coached group classes including cycle, Les Mills, running, yoga and Zumba, plus personal training with all-female trainers.
About the Training Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body...
By Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels. Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend...
About the Group Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults. What to Expect Participants use provided weights...
About the Group Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing. What to Expect Participants practise gentle Tai Chi movements in...
About the Training Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training. What to Expect Training is arranged directly with the independent trainer...
Suggested groups & activities in and around Hampton VIC
babyballet Hampton - ATADS
About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and...
Alanna's Theatre and Dance Studio
About the GroupAlanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.What to ExpectParticipants can expect structured...
Sandringham Athletic Club
Sandringham Athletic Club offers year-round participation in track and field, cross country, and road racing for athletes aged 12 and over, from social to elite levels.Compete in Athletics Victoria Shield...
St Leonard's College Basketball Club
Join the **St Leonard's College Basketball Club** for exciting participation in school-based basketball programs tailored for students.Engage in **club basketball** alongside inter-school competitions through the Association of Coeducational Schools (ACS),...
Sail with Hampton Sailing Club
Join Hampton Sailing Club for a welcoming and inclusive sailing experience on Port Phillip Bay. Whether you're a beginner or an experienced sailor, our club offers programs and events for...
Bayside Badminton Club – Social Badminton in Hampton
Bayside Badminton Club runs weekly social badminton for adults and juniors at Sandringham Youth Centre in Hampton.Adult sessions are for players aged 18 and over, from advanced beginner upwards. Complete...
Nearby venues
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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