About Us | Blog | Discounts
KeepActive logo
👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.
Exercise Physiology and Sports Performance - Kieser South Melbourne image

Exercise Physiology and Sports Performance - Kieser South Melbourne

Kieser South Melbourne, South Melbourne, VIC

Sponsored Sponsored advertisement for Mizuno
Sponsored Sponsored advertisement for Mizuno

Activity Details

Kieser South Melbourne offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.

Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.

For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.

Book an initial consultation with the clinic to discuss an exercise physiology or sports-focused strength program.

People also searched

Social Sports in South Melbourne VIC
Seniors Activities in South Melbourne VIC
Personal Training in South Melbourne VIC
Seniors Personal Training in South Melbourne VIC
Personal Trainers in South Melbourne VIC
Location
Kieser South Melbourne, South Melbourne, VIC
Cost
Approx $90.00
Activities
Fitness Training
Gender
Any
Days
Undisclosed - Contact Organiser
Age Group
18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+
Level
Undisclosed - Contact Organiser

Contact this provider

See a mistake?

Correct this listing
Sponsored Sponsored advertisement for ASICS
Sponsored Sponsored advertisement for Brooks Running

Suggested groups & activities in and around South Melbourne VIC

STRONG Pilates South Melbourne reformer classes

STRONG Pilates South Melbourne reformer classes

South Melbourne VIC · Undisclosed · Fitness Training

STRONG Pilates offers coached Pilates-inspired group workouts built around its signature Row, Ride, Reform format.Classes combine reformer-based training with rowing or riding elements.The South Melbourne location is part of the STRONG Pilates brand.

OsteoStrong South Melbourne guided 1:1 bone health and strength sessions

OsteoStrong South Melbourne guided 1:1 bone health and strength sessions

South Melbourne VIC · Undisclosed · Fitness Training

OsteoStrong South Melbourne offers supervised 1:1 sessions focused on bone health, strength, balance, and posture. Members follow a personalized program with certified coaches using the Spectrum System.

Anytime Fitness South Melbourne personal training and coaching

Anytime Fitness South Melbourne personal training and coaching

South Melbourne VIC · Undisclosed · Fitness Training

Anytime Fitness South Melbourne offers personal training and coaching services for adults seeking guided fitness support.The official South Melbourne location page also presents trainer profiles, confirming ongoing coached participation at the gym.

Revolution Personal Training South Melbourne: personal training and group coaching

Revolution Personal Training South Melbourne: personal training and group coaching

South Melbourne VIC · Undisclosed · Fitness Training

Revolution Personal Training in South Melbourne offers one-on-one personal training, semi-private coaching and group training in an appointment-only functional training studio.Current official site lists personal training and group training.Memberships include one-on-one personal training, semi-private coaching and group training options.The studio also offers mobile personal training and virtual options.

Suggested Articles

6 Free Meditation Apps to Try for Daily Mindfulness

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Related Searches

Fitness Training near me
Personal Training
Seniors Personal Training near me

Surrounding Suburbs

Looking for local fitness training groups near South Melbourne VIC?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in South Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in South Melbourne VIC?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in South Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in South Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.