Personal Training in Herbert NT

Litchfield Rugby League Club Inc

Bees Creek NT · Approx $290.00 · Rugby League

About the GroupLitchfield Rugby League Club is a community rugby league club based at Freds Pass Reserve, welcoming players, families, supporters and volunteers across junior and senior teams.What to ExpectThe club provides regular rugby league training, coaching support and a family-friendly club environment. Senior training is published for Tuesday and...

Palmerston Raiders Rugby League Football Club

Rosebery NT · Approx $275.00 · Rugby League

About the GroupPalmerston Raiders Rugby League Football Club is a long-running Darwin rugby league club based at Raiders Park in Rosebery, with junior development and senior teams.What to ExpectThe club fields age groups from under 6s through to under 18s and senior teams, with trained coaches and a focus on...

Get Active in Palmerston

Palmerston NT · FREE · Walking

Heart Foundation Walking group located in Palmerston (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Northern Sharks Rugby League Football Club

Moulden NT · Approx $290.00 · Rugby League

About the GroupNorthern Sharks Rugby League Football Club is a Palmerston community club for players and families from a wide range of backgrounds, cultures and abilities.What to ExpectThe club supports mini and junior teams through to under 18s, women, and senior men, with qualified coaches and a focus on safe...

Bunnings Warehouse Walk Palmerston

Palmerston NT · FREE · Walking

Heart Foundation Walking group located in Palmerston (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kids Tennis Classes @ Tennis Palmerston

Moulden NT · Approx $20.00 · Tennis

Tennis Palmerston offers Hot Shots group tennis coaching for children and teens in Moulden. Smaller courts, lighter racquets, lower nets and low-compression balls help young players learn through play. Local stages include Launchpad, Red Court, Orange Court and Social Teens.Term 4, 2026 runs from 5 October to 5 December, with...

F45 Palmerston

Zuccoli NT

Tennis Palmerston

Moulden NT

X-Golf Palmerston

Yarrawonga NT

Darwin International Tennis Centre

Marrara NT

Kingpin Darwin

Darwin City NT

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...