Personal Training in Illowa VIC

Koroit Saints Basketball Club

Koroit VIC · Approx $300.00 · Basketball

Koroit Saints Basketball Club welcomes players of all ages, genders, and skill levels to join our vibrant basketball community. As a registered affiliate of Basketball Victoria Country, we provide quality basketball opportunities for everyone.Our club offers:Wednesday night sessions featuring Koroit Hoops (4:15 pm) and Koroit Advanced Hoops (5:15 pm) with...

Play Pickleball at Warrnambool City

Dennington VIC · Approx $50.00 · Pickleball

Warrnambool City Pickleball is a vibrant club offering pickleball for all ages and skill levels. With 8 indoor wood courts and permanent lines, the club welcomes casual players, social members, and competitive enthusiasts to join in regular play sessions and tournaments.Regular play available, typically Thursday evenings from 6:00 PM to...

FV South West

Toolong VIC · Approx $50.00 · Soccer

The South West Victorian Football Association (SWVFA) offers football participation opportunities across various skill levels and age groups.Training sessions and club activities are organized by member clubs such as Corangamite Lions, Deakin Dragons, Hamilton Raiders, Warrnambool Rangers, and Warrnambool Wolves.The association runs local leagues and competitions providing regular play opportunities...

WARRNAMBOOL VOLLEYBALL ASSOCIATION

Warrnambool VIC · Approx $20.00 · Volleyball

Warrnambool Volleyball Association is a welcoming and inclusive club dedicated to fostering a love for volleyball in players of all ages and skill levels. Located at 71-77 Caramut Rd, Warrnambool, we offer a range of programs designed to support beginners and experienced athletes alike.Our services include: Beginner and introductory programs...

Athletics South West

Warrnambool VIC · Approx $50.00 · Running

Athletics South West offers opportunities to participate and compete in athletics, including track and field, cross country, and road racing.Open to everyone from U14 and up.Compete in events across all age groups.Supported by coaches in sprints, middle distance, jumps, throws, hurdles, walks, and cross country/road racing.

Join Port Fairy Yacht Club's Sailing Community

Port Fairy VIC · Approx $300.00 · Water Sports - Sailing

Port Fairy Yacht Club is a friendly club promoting opportunities for all interested in seaside recreation, with a primary focus on keel boat ocean sailing for both racing and cruising enthusiasts.Racing Opportunities: The club hosts regular Saturday races starting at 1:30pm, with boats required at the club by 12:30pm. No...

WARRNAMBOOL CITY PICKLEBALL

Dennington VIC

Snap Fitness Warrnambool 24/7 Gym

Warrnambool VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...