Seniors Personal Training in Kiels Mountain QLD
6 activities
Group fitness - QuickFit Nambour
Reformer Pilates is also available at this club.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Move Rehab & Health – Nambour - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Fitness Enhancement Personal Training – Sunshine Coast
Fitness Enhancement offers personalised personal training across Sunshine Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour...
Active Ageing, Strength and Balance - Kieser Maroochydore
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Maroochydore
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
CorePlus Kawana
CorePlus Kawana offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Suggested groups & activities in and around Kiels Mountain QLD
Soccajoeys Woombye at Woombye School of Arts
Suncoast Christian College FC
Play Pickleball at Nambour Tennis Club
Join the Blue Demons Hockey Club
Soccajoeys Nambour at Nambour State College Junior Campus
Taoist Tai Chi - Sunshine Coast - Nambour
Nearby Venues
NAMBOUR & DISTRICT TENNIS ASSOCIATION
Palmwoods Tennis Club
Palmwoods Tennis Club
QuickFit Nambour
Ace Padel Clubs
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