Seniors (65+) Personal Training in Laburnum VIC - Page 21

Blackburn Men’s Walk and Talk

Blackburn VIC · FREE · Walking

About the GroupBlackburn Men’s Walk and Talk is a social walking group for men in Eastern Melbourne who want to build supportive community connections while enjoying the health benefits of walking outdoors.What to ExpectWalks follow a circular route of about 5km through quiet local streets, Blackburn Lake Sanctuary and the...

Children and adult dance classes

Blackburn VIC · FREE · Dancing

Thursday afternoon’s from 4:15 pm and Saturday’s from 11:00 am only. No tuition during the school holidays. Beginner to Advanced levels. $30 for 1 hour class per person, $20 for 30 minutes or $40 pre paid fortnightly class pass for regular students.Now accepting new bookings for 2026!No free trials. Paid...

Badminton coaching lessons in Blackburn

Blackburn VIC · Approx $35.00 · Badminton

With over 40 years of badminton experience, backed by three Badminton Australia certifications including Official Umpire and Badminton Coach, our instructors specialize in coaching beginners to intermediate players. Our program isn't just about badminton; it's a platform for cultural education that fosters confidence and prepares individuals to tackle future challenges. ...

Run From Paradise - Runners Paradise

Blackburn VIC · FREE · Running

Run From Paradise is a weekly social run from Runners Paradise in Blackburn. Run with a group for fun and fitness, covering 30 minutes at your own pace.The group meets every Wednesday, with registration at 5:50pm before the 6pm run. Register at the shop before setting off, or use the...

Blackburn Junior Football Club

BLACKBURN VIC · Approx $50.00 · AFL

Blackburn Junior Football Club offers organised junior Australian Rules Football club participation for children, with teams from Under 8s to Under 18s.It is a family-oriented club for children from Blackburn and surrounding suburbs to develop football skills and play in an organised club setting.

Little Kickers Soccer Classes at Blackburn Primary School

Blackburn VIC · Approx $25.00 · Soccer

Little Kickers runs Sunday morning soccer classes for children aged 18 months to their eighth birthday at Blackburn Primary School.Little Kicks (18 months to 2½ years): 9:00–9:45 am.Junior Kickers (2½ to 3½ years): 9:45–10:30 am.Mighty Kickers (3½ years to fifth birthday): 10:40–11:25 am.Mega Kickers (fifth to eighth birthday): 11:35 am–12:20...

BFT Blackburn

Blackburn VIC

CorePlus Blackburn

Blackburn VIC

Blackburn North Jetts

Blackburn North VICTORIA

Koonung Park Tennis Club

Blackburn North VIC

Dink & Drive Pickleball Club Box Hill

Box Hill North VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...