Personal Training in Lidster NSW

Join Colour City Dragon Boat Club Today

Nashdale NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Colour City Dragon Boat Club is a welcoming dragon boat racing club based at the beautiful Lake Canobolas in Orange, NSW. Open to all ages from 12 years and up, the club offers an inclusive environment for both beginners and experienced paddlers to participate in dragon boating and rowing activities.Whether...

Orange parkrun

Orange NSW · FREE · Running

What is Orange parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join the Fun at Love Pickle Club Orange

Orange NSW · Approx $50.00 · Pickleball

Love Pickle Club Orange offers excellent opportunities to play and learn pickleball in Orange, NSW.Training sessions: Regular training tailored for all skill levels, from beginners to competitive players.Play opportunities: Social play and leagues are held frequently at their dedicated courts, encouraging friendly matches and skill development.Membership details: Members enjoy access...

ORANGE SQUASH CLUB

Orange NSW · Approx $50.00 · Squash

Orange Squash Club is a community sports club located in Orange, NSW, providing facilities and opportunities for squash players of all ages and skill levels.Offers access to squash courts suitable for both recreational play and league competitions.Welcomes players of any gender and age group, promoting inclusive participation.Affiliated with regional squash...

Join Orange Cyms Hockey Teams Now

Orange NSW · Approx $50.00 · Hockey

Discover competitive and social hockey opportunities at Orange Cyms Hockey Club with teams across all grades for juniors and seniors.Participate in Womens Premier League, Womens First and Second Grade, three Womens Third Grade teams, Mens First and Second Grade.Join junior teams in most divisions, developing from kindergarten age to seniors.Play...

Play Pickleball at PCYC Orange

Orange NSW · Approx $50.00 · Pickleball

PCYC Orange offers regular pickleball play opportunities as part of its community sports programs, welcoming players of all ages and skill levels.Training and play sessions are held at the PCYC Orange Stadium, which features multiple courts suitable for pickleball.Sessions accommodate beginners, social players, and more competitive participants, fostering an inclusive...

LOVE PICKLE CLUB ORANGE (V)

Orange NSW

PCYC ORANGE (V)

Orange NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...