Personal Training in Lockleys SA - Page 4

ADELAIDE MALIBU SQUASH CLUB

Lockleys SA · Approx $50.00 · Squash

Welcome to Adelaide Malibu Squash Club, where squash is half the price and twice the fun. The club features two courts maintained in outstanding condition, providing a great environment for squash enthusiasts.Located at 1 Autumn Avenue, Lockleys, SA 5032Membership registration available onlineActive community with regular play and events

Dance, Sing, Act!

Hilton SA · Approx $21.00 · Dancing

Looking for a performing arts school that does more than just teach steps and songs?Welcome to Mighty Good Talent School, where we build confidence, creativity and communication through acting, singing and dancing – all in one place!Our motto? "Teaching tomorrow’s stars today!"Whether your child is dreaming of the spotlight or...

Adelaide Badminton Centre All You Can Play

Torrensville SA · $15.00 · Badminton

About the GroupAdelaide Badminton Centre runs All You Can Play badminton sessions for casual players of all skill levels.What to ExpectPlay as much badminton as you like between 11 am and 4 pm. Courts are shared with other players. The session costs $15 per person.How to JoinWalk in at Adelaide...

Adelaide Badminton Centre Coaching

Torrensville SA · $50.00 · Badminton

About the GroupAdelaide Badminton Centre offers group and private badminton coaching for players of all ages and skill levels, from beginners to advanced and elite competitors.What to ExpectBeginner group coaching: Monday 5 pm–6:30 pm or Saturday 1 pm–3 pm, $50.Intermediate group coaching: Thursday 5 pm–7 pm, $50.Adult group coaching: Thursday...

St. Brendan's Squash & Social Club

Mile End SA · Approx $50.00 · Squash

St. Brendan's Squash & Social Club is a well-established squash club located at 139A Henley Beach Rd, Mile End, SA. The club offers squash facilities and organizes social events for members, fostering a community atmosphere.Hosts seasonal squash competitions such as Autumn and Spring leagues.Recognized as a finalist for Club of...

Almond Tree Trackers

Kurralta Park SA · FREE · Walking

Heart Foundation Walking group located in Kurralta Park (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Adelaide Badminton Centre

Torrensville SA

Anytime Fitness Mile End

Mile End SA

Gameready Performance

Thebarton SA

Viva Fitness Group

Kidman Park SA

Anytime Fitness Flinders Park

Flinders Park SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...