Personal Training in Low Head TAS

George Town parkrun

George Town TAS · FREE · Running

What is George Town parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Sail with George Town Yacht Club

George Town TAS · Approx $300.00 · Water Sports - Sailing

George Town Yacht Club is a vibrant waterfront destination offering sailing and water sports activities for the entire community. Located at the Barcadere Marina, the club welcomes both experienced sailors and newcomers to participate in a full roster of events and activities throughout the year.Members and visitors can enjoy access...

George Town Cricket Club

George Town TAS · Approx $50.00 · Cricket

George Town Cricket Club offers exciting cricket participation for all skill levels in Tasmania's Northern Region.Senior Cricket programs for competitive and social play in local competitions.Junior Cricket programs providing grassroots development and skill-building opportunities.Pop-up Blast Programs for fast-paced, fun sessions ideal for beginners and casual players.Regular training and matches fostering...

Healthy George Town

George Town TAS · FREE · Walking

Heart Foundation Walking group located in George Town (TAS).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Beaconsfield Neighbourhood House and POPCI - Clarence Point Walkers

Clarence Point TAS · FREE · Walking

Heart Foundation Walking group located in Clarence Point (TAS).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Beaconsfield Neighbourhood House- Beauty Point Walkers

Beauty Point TAS · FREE · Walking

Heart Foundation Walking group located in Beauty Point (TAS).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Mowbray Zap Fitness

Mowbray TAS

Launceston City Zap Fitness

Launceston TAS

F45 Launceston

Launceston TAS

Newstead Tennis & Squash Centre

Newstead TAS

Newstead Zap Fitness

Newstead TAS

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...