Seniors (65+) Personal Training in Manning WA

South Perth Lions Rugby League Club

Karawara WA · Approx $250.00 · Rugby League

About the GroupSouth Perth Lions Rugby League Club is a prominent WA rugby league club based at George Burnett Park. The club offers men's, women's and junior rugby league pathways.What to ExpectMen's and women's training is held on Tuesday and Thursday evenings during the season and pre-season. Competition games may...

Social Badminton - George Burnett Leisure Centre

Karawara WA · $8.00 · Badminton

About the GroupSocial badminton at George Burnett Leisure Centre is a friendly drop-in session for people who want to get active and enjoy a casual game.What to ExpectSessions run on Sundays and are suitable for all ages and skill levels. No coaching is provided. Places are first-come, capped at 24...

Adult Coaching Matchplay at Manning Tennis Club – Tennis Academy Perth

Manning WA · Approx $192.00 · Tennis

About the GroupTennis Academy Perth runs adult Coaching Matchplay at Manning Tennis Club. Sessions combine tennis matches with tactical and technical guidance from coaches.What to ExpectPlay points and match situations while coaches offer tips on decision making, court positioning and match play. Sessions run on Thursdays from 7pm to 8pm....

Cardio Tennis at Manning Tennis Club – Tennis Academy Perth

Manning WA · Approx $20.00 · Tennis

Cardio Tennis in ManningTennis Academy Perth runs Cardio Tennis at Manning Tennis Club for players aged 16 and over. The group sessions combine tennis activities with a high-energy workout, using upbeat music, drills and games to keep players moving without the pressure of a competitive match.The academy aims to help...

Join Old Aquinians Hockey Club Today

Salter Point WA · Approx $50.00 · Hockey

Established in 1932, Old Aquinians Hockey Club offers field hockey for enthusiasts of all ages and skill levels at Aquinas Hockey Turf.Compete in senior men's outdoor competitions, including Premier One Men league matches.Participate in games scheduled throughout the season, such as upcoming fixtures on Saturdays.

Canning Bridge Walking Group

Applecross WA · FREE · Walking

Heart Foundation Walking group located in Applecross (WA).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

George Burnett Leisure Centre

Karawara WA

Manning Tennis Club

Manning WA

South Perth Tennis Centre

Como WA

Manning Tennis Club

Manning WA

Applecross Jetts

Applecross WESTERN AUSTRALIA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...